怎样才能有效提高零基础学习英语的效率

学习英语的人越来越多，那么对于零基础的人应该怎样才能有效提高英语的学习效率。首先要培养自己的学习兴趣，兴趣是学习的动力。在学习的过程中要掌握方法，方法用对，学习才能事半功倍。下面是小编给大家分享的几个英语学习方法，大家可以作为参考。

1. Spaced repetition

　　间隔重复

Spaced repetition is a proven memorytechnique that helps you keep what you’ve learned strong in your mind. The wayit works is you revise each word or phrase you’ve learned in spaced ially the intervals will be smaller: you might revise a new word a fewtimes in one practice session, and then again the next day. Once you know itwell you’ll be able to leave days or weeks between revisions without forgettingit.

"间隔重复"是很有效的记忆技巧，有助于将学过的知识牢牢记在大脑里。具体方法就是：每隔一段时间就复习学过的每个单词或词组。刚开始间隔时间比较短：你可能需要在某个练习阶段复习好几次生词，然后第二天再重复。一旦熟悉以后，你可以几天或者几个星期再复习一下，这样依旧可以记得清清楚楚。

　2. Learn before you sleep

　　睡前学习

One of the many benefits we get from sleepis that it helps to clear out the brain’s "inbox" – the temporary storage ofnew information and memories from our time awake. We need sleep (even just anap) to move anything we’ve recently learned into our brain’s long termstorage. Once it’s safely stored, spaced repetition will help to strengthen theconnection so we can recall the information faster and more accurately.

睡眠的一个好处就是它能清除大脑的"收件箱"——也就是我们在清醒时临时储存的新信息和记忆。我们需要睡眠(哪怕只是打盹)将最新学习的东西转换到大脑的长期储存中。一旦储存固定，"间隔重复"将强化之间的联系，这样我们便能更快更准确地记住信息了。

　3. Study content, not the language

　　学习语言内容，而非语言本身

Although most language learning classes andprograms focus on purely learning the language, a study of high school studentsstudying French found that when they studied another subject taught in Frenchinstead of a class purely to teach French, the students tested better forlistening and were more motivated to learn. Students in the standard Frenchclass scored better on reading and writing tests, so both methods clearly havemerit.

尽管多数语言教学课程重点强调单纯学习语言本身，但一项有关高中生学法语的研究发现，如果学生学习某个用法语教学的课程，而非单纯的法语课，那么学生的法语听力成绩更出色，而且学生也更有动力去学。不过，标准法语班的学生在阅读和写作上的成绩更高。显然，两种方法各具优势吧。

Once you’ve mastered the basics of a newlanguage, try including some content on a topic you’re interested in to improveyour understanding. You could have conversations with friends learning the samelanguage, read articles online or listen to a podcast to test yourcomprehension.

当你掌握某个语言的基本知识后，请尝试了解自己关心的话题内容，这样可以提高理解能力。你可以跟学这门语言的同伴交谈，阅读网络文章，或者通过听播客来测试自己的理解力。

　　4. Practice a little everyday

　　每天都练习一点点

If you’re busy, you might be tempted to putoff your studying and cram in a big chunk of learning once every week or ver, studying a little every day is actually more effective. Because yourbrain’s "inbox" has limited space and only sleep can clear it out, you’ll hitthe limit of how much you can take in pretty quickly if you study for hours ata time.

如果你很忙，可能会拖延学习，然后每个一两个星期再集中填鸭式地学一会儿。但实际上，每天坚持学一点的方法更有效率。因为你大脑"收件箱"的空间是有限的，只能在睡觉时清空，所以如果你选择一次性快速学一堆知识的话，最终能够掌握的也很有限。

　5. Mix new and old

　　温故知新

The brain craves novelty but attempting tolearn lots of new words or phrases at once can be overwhelming. Novel conceptswork best when they’re mixed in with familiar information.

大脑渴望新鲜知识，但如果一次性学习太多生词短语的话，则会欲速不达。只有结合已经熟悉的知识，才能更好地掌握新知识。

When you add new words to your vocabulary,try spacing them in-between words you’re already familiar with so they’ll standout—your brain will latch onto them more easily.

当你学习新词汇时，请把它与已经掌握的、意义接近的词汇区分开来——这样大脑才能更容易地记住生词。

学习英语的过程中不能三天打鱼两天晒网，而是要做到坚持和努力。对于自己比较弱势的知识点，一定要反复练习，加强训练。以上就是小编分享的英语学习方法，希望可以给大家带来帮助。