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![6个方法轻松告别拖延症]()
1DealwithYourFear1应对恐惧Fearisoneoffactorthatcontributestoprocrastination.Thiscaninvolveafearoffailure,afearofmakingmistakes,orevenafearofsuccess.Psychologistsuggeststhatchallengingyourfaultybeliefs......
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![治疗拖延症的10个妙方(上)]()
It'safamiliarfeelingforalmostallofus:wehaveaprojecttostart,weknowthedeadlineisquicklyapproaching,weknowwhatweneedtodo,yetinsteadofsittingdownatthecomputerorgettingoutthepaintandpaintbrush,wedecide......
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![拖延症的"兄弟" chronic lateness]()
总是勉强在最后一分钟赶到公司？赴约时就算提前打出几小时的富余，最后还是会迟到？有人说这是拖延症的表现，可专家说，这种情况叫chroniclateness（惯常迟到）。Doanyofthefollowingsoundfamiliar?下面这些描述，你觉得耳熟吗？You......
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![治疗拖延症的10个妙方(下)]()
Realistic5.脚踏实地Areyouprocrastinatingbecauseyou'verealizedyou'vegotteninoveryourheadandyouknowyou'llneverbeabletogetthejobdone?Beingrealisticwhentakingonprojectsisanimportantproactiveto......
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![愉悦口语:第667期 拖延还能这样说]()
讲解文本：kickthecandowntheroad拖着不解决问题，缓兵之计，走一步看一步Mikedoesnotwanttodoit.Hejustkicksthecandowntheroadeveryday.麦克根本就不想做，他就是每天拖着。Youarejustkickingthecandowntheroad.你这样只是......
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![拖延症的5大借口，以及应对方法]()
Badnews:We’rebiologicallyhardwiredtoprocrastinate.Researchshowswepossessalimitedamountofwillpowerthatdrainsthroughouttheday,regardlessofwhatwedo.坏消息是：从生理上讲，我们天生就会拖延，简直就像被编程......
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![拖延症患者注意 这个APP可以帮你克服"懒癌"]()
Humanbeingswasteanawfullotoftime.Considermyprocessforwritingthisarticle:Beginwriting,checkemail,makecoffee,writesomemore,drinkcoffee,peruseFacebook,takeameaninglesspersonalityquiz(onlytoconfirmwhatIal......
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![拖延症和懒癌怎么治范例]()
Iknowthisisgoingtobeslightlybizarre,butIthinkyoushouldgooutandexercise.我知道这听起来有点奇葩，但是我认为你该出去做点运动。AfewyearsagoIwassufferingfrombeingextremelylazy.Usually,whatIwoulddoiscomehomea......
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![治不好的拖延症, 富不起来的你!]()
Afterstudyingthedailyhabitsof177self-mademillionairesoverthecourseoffiveyears,ThomasC.Corleyfoundthattheyavoidonecostlyhabit:procrastination.在花费5年的时间研究了177个白手起家百万富翁的生活习惯之后，Tho......
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![如何应对与焦虑相关的拖延症?]()
1.Taketimetodiscoverwhatyouranxietyisreallyabout1.花时间弄清楚焦虑所在Thinkaboutwhyyoufeelthewayyoudowhenyouareputtingthingsoff.Isitbecauseyouareafraidofrejectionorfailure?Coulditactuallybethatyouarea......
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![拖延症英语怎么说]()
拖延症是在能够预料后果有害的情况下，仍然把计划要做的事情往后推迟的一种行为。一项调查显示大约75%的大学生认为自己有时拖延，50%认为自己一直拖延，可以说拖延症已成为一种普遍存在的现象。那么你知道拖延症用英语怎么......
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![对抗拖延症 试试欺骗你的大脑]()
It’sjustafewdaysintothenewyear.Howareyoudoingonyourresolutions?Wait:Haveyouevenstartedonthemyet?新的一年刚过去几天，你的新年计划完成得如何？等等：你开始实施这些计划了吗？Recognizingthatthehardestpartofmanyta......
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![克服拖延症 来尝试一下这4个步骤]()
"HowwillIeverstartthisproject?"Thisquestionmayleadyoutocarefullyconsiderandthinkthroughthestepsofaccomplishingapressingtask.Thisdeliberationbeveryusefulintheworkplace,sinceitpermitsaworkertocompleteta......
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![西班牙语每日一句：你可以拖延，但时间不会]()
Ustedpuederetrasarse,peroeltiempono.——BenjaminFranklin你可以拖延，但时间不会。——本杰明·富兰克林声明：双语文章中，中文翻译仅代表译者个人观点，仅供参考，如有不妥之处，欢迎指正。未经允许，请勿转载！......
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![留美老师带你每日说英文 第1364期:细分任务避免拖延症]()
台湾籍旅美老师今天交给我们的句子是：Insteadoflettingitoverwhelmyou,organizethatprojectintosmallbite-sizemanageablesegments.别让它吓倒你，将整个任务分割成一小个一小个容易执行的片段。学习重点：rastinate拖延pr......
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![E聊吧第221期:晚睡拖延症,"熬夜"伤不起]()
网罗天下新鲜、好玩、有趣、时尚的英语表达，尽在独家专栏节目"E聊吧"。本期节目的topic:熬夜现在有一个新词，叫作晚睡强迫症，一般都是上了床，玩玩手机，上上网，差不多到凌晨1、2点才睡。Ukki有时候也受这个症状迫害，第二天都......
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![七种改变拖延习惯的方法7 ways to move beyond procrastination]()
Almosteveryoneishelddownbywhatsomecall“thesilentkiller”.Procrastinationstrikeseverywhere.Weallwanttoavoidthepainordiscomfortofdoingsomethingwefeelisboring,stupid,pointless,hard,complicated,risky,pos......
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![每日一句口语 第2579期:拖延其实就是最彻底的拒绝]()
每日一句口语：Delayisthedeadliestformofdenial.拖延其实就是最彻底的拒绝。【知识点讲解】denialn.否认，否定；克制；拒绝，拒绝接受；例句：Thisdoesnotjustifythedenialofconstitutionalprotection.这不能成为剥夺他人受宪法保......
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![双语阅读：七招治好你的拖延症]()
摘要:拖延症是极其常见的一个毛病。我们都知道自己想做什么、该做什么，可最后还是会一而再地磨洋工，挑容易的事做，或者干脆选择看电视、读博客、听音乐来逃避。Tomorrowisoftenthebusiestdayoftheweek.——Spa......
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![迷你对话学地道口语第1848期:拖延下去]()
第一，迷你对话A:Idon'tknowwhethertofindajobaftergraduationortocontinuemystudyabroad.我拿不定主意毕业后是找份工作还是到国外继续深造。B:Youhavebeenthinkingaboutitforthreemonths.Don'tdragonandonabo......
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![拖延症会传染：我们都爱凡事拖到最后一秒才动手]()
Newsflash:Procrastinationiscontagious.新闻快讯：拖延症是会传染的。Well,maybeitisnotanewsflash.Ithinkweallknowthatyoubecomelikethosethatyouhangoutwith.然而，这或许又算不上是新闻，我想大家都知道你会变得很像那......
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![“2分钟规则”帮你戒掉拖延症]()
2分钟规则帮你改掉拖延恶习Icallthislittlestrategythe2–MinuteRuleandthegoalistomakeiteasierforyoutogetstartedonthethingsyoushouldbedoing.我把这个小小的方法称为2分钟规则，目的是让你更加轻松地开始做你......
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![拒绝拖延：7个习惯成为准时达人]()
Arrivinglatetointerviews,meetings,andappointmentsisnotonlyrude,butcanalsonegativelyimpactyourcareerandrelationships.Ifyouareconstantlyrushingoutthedoorbutstillcan'tseemtomakearendezvousontime,maybeit......
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![英语每日一说：拖延症是世界上最可怕的疾病之一，因为它杀不死你。]()
Procrastinationistheworstdiseaseintheworld,becauseitdoesn'tkillyou.拖延症是世界上最可怕的疾病之一，因为它杀不死你。发音要点：procrastinationn.拖延症这篇材料你能听出多少？点击这里做听写，提高外语水平>>想知道......
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![5条金点子：让你和拖延症说再见]()
Moststudentshavehadalove-hateexperienceorfull-blownrelationshipwithprocrastination.Weallcomeupwithbizarrewaystobringourselvesfleetingmomentsofjoytotemporarilydissolveourstressandproductivity.Whendeadl......
