爱说英语第23期:为什么你应该保持身材?

【栏目介绍】:本栏目收集世界各地英语爱好者的录像视频，每期他们会根据某个话题进行口语交流。所以在这里你不仅可以学习到日常的交际口语，还能听到世界各地英语学习爱好者的声音，感受不同的英语口音。

听力训练
Questions may have more than one answer.

1) He talks about getting tired ____ .
a) going up stairs
b) running to class
c) all the time

2) What does he say can be addictive?
a) endorphins
b) weight loss
c) chocolate

3) He says it can prevent heart _____ .
a) burn
b) ache
c) attacks
d) disease
本期话题
Topic:Why you should stay in shape?
Hello, this is Diego from Mexico and today at we're gonna talk about staying in shape. Why is it important to stay in shape? I think it's very important for us to stay in shape because our body is with us all the time basically, and when you start exercising, you start feeling better. You start feeling more empowered, and you don't get tired when you go up the stairs. You don't get tired when you have to run to the classroom and so on, so staying in shape is pretty much taking care of yourself. It's preventing heart diseases. It's preventing heart attacks and you know, it gives you this drive to go on. And yeah, you feel great and actually some people say that exercising is a bit addictive because it releases endorphins. Endorphins are the substance that makes you happy, like chocolate, so when you're exercising, you are pretty much sending this substance through your body that is making you happy.

听力答案