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![高质量的睡眠比加薪更幸福大纲]()
Sleepingwellhasafarmoreprofoundimpactonwellbeingthanasignificantpayrise,accordingtonewresearch.一项新研究指出，与大幅度的涨工资相比，睡个好觉对幸福感的影响更大。AsurveyofthousandsofBritonsfoundthatahealth......
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![睡个好觉真的很重要 如何提高睡眠质量]()
Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay。如果你想过一种健康幸福......
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![2018年12月大学英语六级翻译练习题：睡眠紊乱]()
大学英语六级翻译目前考察的方向多偏向于社会经济、文化等方面，日常复习中我们也要提前储备一些常考话题材料。下面小编为大家整理了英语六级翻译练习题库，希望对大家的备考有帮助。英语六级翻译练习题：睡眠紊乱我们的身......
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![如何在炎热的夏日夜晚拥有良好的睡眠？学会这几招就行了]()
（图源：图虫）Elcalorhallegadoparaquedarseenesteveranode2020.Lostermómetroshanreflejadoenlosúltimosdíasunimportanteaumentodetemperatura,yconél,muchosempiezanaacusarsusefectos.炎热的2020年夏天已经到来了......
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![留美老师带你每日说英文 第690期:生物钟对睡眠的影响]()
台湾籍旅美老师今天交给我们的句子是：Andforallmyteenagefriendswhofindithardtostayawakeinclass,thesleepexpertsattheNationalSleepFoundationhaveyourback.Theysayyourbiologicalinternalclockshelpkeepyouawakela......
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![睡眠好才是真的好:8条小建议助你好眠]()
MakeTimeForSleepIt'seasytosaythatgettingagoodnightofsleepdoesn'tmatter,orputitoffforanextrahourofTVortocatchuponwork.Butsleepislikeexerciseoreatingwell:youneedtoprioritizeitandbuilditintoyourd......
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![如何驱赶白天的困倦:7大妙招提高睡眠质量大纲]()
It’s2AM.You’vebeentryingtofallasleepforthepasttwohours.凌晨2点。在过去的两小时里，你一直想睡着。Youdriftinandoutoflightsleep,notreallyabletoreachthatdeep,restorativesleepyouneedtoprepyouupforthedaytha......
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![关于睡眠的8个流言大纲]()
1.Adultsneedfivehoursorlessofsleep成年人只需要五个小时或更少的睡眠时间Extensiveevidenceshowsthatconsistentlygettingfivehoursofsleeporlessgreatlyincreasesriskofadversehealthconsequence,likethatofcardio......
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![人类进化结果睡眠更少,更好]()
Humansareefficientsleepers,andthat'swhyweneedlesssleep-sevenhours-comparedtoasmuchas14hoursadayforourclosestanimalrelatives,人类的睡眠很有效，这也是为什么我们睡得更少，一天只睡7个小时而不是离我们最近......
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![每日短语 第210期:睡眠学习法]()
今日短语sleeplearning睡眠学习法例句：Sleeplearningimpliesthatyoucanlearninyoursleep-bylisteningtoEnglishtapes,forexample.睡眠学习法意味着你可以在睡眠中学习──例如，听英文录音带。......
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![为了更好地睡眠 从你卧室中要清除5种东西]()
1.Outdatedgadgets1.过时的物品Iknowyoulovedyourveryfirstcellphoneorcomputerorlaptop,butkeepingallthoseoldgadgetsinyourbedroomisareallybadidea.Notonlydotheyclutteryourspace,butalsohaveanegativeimpactony......
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![再忙也要早点睡：最佳睡眠时间和作息时间大纲]()
Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
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![企业竟然激励员工睡眠]()
Turnsoutagoodnight'srestisgoodforbusiness.原来，夜晚的良好睡眠对企业有利。One-thirdofAmericanworkersaren'tsleepingenoughtofunctionatpeaklevels,andthatchronicexhaustioniscostingbillionsofdollarsi......
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![留美老师带你每日说英文 第606期:从演化看睡眠]()
台湾籍旅美老师今天交给我们的句子是：Andfromanevolutionaryperspective,itmakessense;havingindividualswithvaryingsleepingpatternswouldallowforbetterprotectionofagroupthroughoutdayandnight.从演化的角度来看，......
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![睡觉也要讲效率：如何进入深度睡眠]()
翻来覆去睡不着，好不容易睡着又噩梦不断？早晨比闹钟醒的还早，结果一整天无精打采？你需要深度睡眠！深度睡眠对人体的健康起决定作用，6小时的深睡眠远比12小时的浅睡眠质量高很多，简单的说，深度睡眠就是一种高效又省时的睡眠，来......
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![“好睡眠”都能怎样用英语形容]()
好睡眠都能怎样用英语形容1.SleeplikealogLog有原木的意思，sleeplikealog表示睡得像块木头一样，说明睡得很沉;sleeplikeababy也可表示熟睡、睡得香甜。例：Heistired,hesleepslikealog.他累了,睡得很沉。2.Deadtotheworld......
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![世界睡眠日调查睡眠情况]()
ShanghaiPeopleSleepBetterThanEXpectedSHANGHAI，March18，2011/PRNewswire-Asia/--Withbusylivesatoddswithincreasinghealthconsciousness，agoodnight’ssleepmayhavebecomeanendangeredspecies.March21stISWorldSleepD......
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![万万没想到 BBC总结睡眠的10个秘密]()
Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarestillnotsurewhatourbrainsareupto,whywedream,orwhatthosedreamsevenmean.Buttherearesomeintriguingthingswe’velearntinrecentyearsaboutour......
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![惊！睡眠时间不足6小时，2倍速迈向死亡]()
睡眠时间不足6小时将加速死亡，这不是危言耸听！特别是在如今这样一个竞争激烈的社会，大家恨不得把晚上当白天使，一边熬着没有尽头的夜，一边还要担心自己会不会猝死，虽带着些许戏谑的意味，但不可否认这就是当代“社畜”的现状......
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![睡眠的秘密:睡姿揭示不同性格 你是哪一型?大纲]()
Sleepinglikealog:MorethanhalfofusintheUKsleepcurledupinthefoetalposition,suggestingweareanationofworriers,whilethesecondmostcommonpositionisthelog,right,whichindicatesarigidpersonality睡得香：在英国有超......
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![上海一企业年薪10万招聘睡眠师]()
AcompanyinShanghaiisofferinganannualsalaryof100,000RMBtorecruit"professionalsleepers."日前，上海一家企业开出了年薪10万人民币的价码，只为招聘职业睡眠师。Sinceamajorpartofthejobdescriptionissleeping,netizen......
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![新概念背诵短文:睡眠]()
以下是本站小编整理的生活类英语美文欣赏：:睡眠，希望对你有所收获。Sleep睡眠Sleepispartofaperson'sdailyactivitycycle.Thereareseveraldifferentstagesofsleep,andtheytoooccurincycles.睡眠是人每天日常活动循......
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![高质量的睡眠比加薪更幸福]()
Sleepingwellhasafarmoreprofoundimpactonwellbeingthanasignificantpayrise,accordingtonewresearch.一项新研究指出，与大幅度的涨工资相比，睡个好觉对幸福感的影响更大。AsurveyofthousandsofBritonsfoundthatahealth......
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![坐船有助于改善睡眠?]()
Whydobabiesfallasleepwhenthey'rerocked?Allparentsknowitworks,andhavetheirownspecialwayofmovingwithanirritablesleepybaby-inasling,upanddown,sidetoside,inthecar.Recentresearchonrockingdoesn'tanswerthe......
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![晚上深度睡眠不够白天小睡多，都可能是阿兹海默症的症状]()
Doctorshavewarnedthatdecreasesinrestful,deepsleepinoldagecouldbeanearlysignofAlzheimer'sdiseasebeforesignsofmemoryimpairmentshow.医生提醒：让人确实能得到休息的、深度睡眠减少这一情况，对老年人而言，也许是阿......
