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![无眠的夜：疫情下意大利餐饮业工作者的心理危机]()
小编按：两年前突如其来的疫情打乱了我们所有人的生活，而本就充满竞争与压力的餐饮业在疫情期间更是阴云密布，失眠、焦虑日日环绕着餐饮业工作者。针对这一现象，意大利“为餐饮业服务的心理学”调查项目成立，并尽最大可能为......
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![诗歌:Bed In Summer夏日无眠]()
BedInSummerRobertLouisStevensonInwinterIgetupatnightAnddressbyyellowcandle-light.Insummer,quitetheotherway,Ihavetogotobedbyday.IhavetogotobedandseeThebirdsstillhoppingonthetree,Orhearthegrown-uppeople......
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![日常压力会引发无意识“睡眠短信”现象]()
Thestressofdailylifehassparkedanewphenomenon-sleeptexting.Peoplewiththerareconditionsendincoherenttextmessageswhileasleeptotheirfriendsandfamily-completelyunawarethattheyaredoingit.SleepspecialistDrDa......
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![世界睡眠日 World Sleep Day]()
Nowadays,mostpeoplearelackingofsleep,becausepartofthemliketohangoutatnightandthenstayup,orsomeofthemareaskedtoworkovertime.Asaresult,mostpeoplesufferfromsub-healthstatus.Gettingenoughsleepcanguarantee......
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![有意思的《睡眠革命》 一次晕厥引发的睡眠颂]()
TheSleepRevolution:TransformingYourLife,OneNightataTimeByAriannaHuffingtonWHAllen￡16.99《睡眠革命》(TheSleepRevolution:TransformingYourLife,OneNightataTime)阿里安娜•赫芬顿(AriannaHuffington)著，WHA......
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![关于失眠 About Insomnia]()
Nowadays,moreandmoremiddle-agedpeoplearesufferingfrominsomnia,aslifeforthemiddle-agedisstressfulindeed.Foronething,astheyarethebackbonesoftheircompanies,theyhaveplentyofthingstodoatwork.Andtheyusually......
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![关于冬眠]()
休眠比睡眠更。这是一个非常深睡眠。动物的气温下降到零摄氏度以上只是，它的心脏跳动非常缓慢。人谁找到冬眠动物睡往往认为他们是死：身体感觉非常冷，这种生物可能只有一次呼吸，每五分钟。冬眠的动物感觉不到任何疼痛。你......
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![关于睡眠Sleep]()
冰雹是一个人的日常活动循环的一部分。人的睡眠分几个不同阶段的，而且也是循环发生。如果你是一个正常的睡眠者，你的睡眠周期如下。当你沉睡拳头漂移到了，你的眼睛会滚动几下，体温略有下降，肌肉放松，呼吸变得缓慢而有节奏。......
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![睡眠专家对失眠和梦境的见解大纲]()
Asleepexperttalksinsomnia,dreams睡眠专家对失眠和梦境的见解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
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![催眠的英文歌曲]()
WhyWouldIEver适合在晚上睡不着时听，有催眠的力量。下面是本站小编给大家整理的催眠的英文歌曲，供大家参阅!WhyWouldIEver简介一首小蓝调。前奏有轻音乐的感觉，整体柔和悦耳，轻快抒情，配上PaulaDeanda略带忧伤的女声和软糯......
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![睡眠不足怎么办?]()
WheninsomniacsarriveatDrSandiMann'sManchester-basedclinictheyusuallyexpectthesleepexperttoteachthemhowtogeteighthoursofkipeverynight.Instead,sheshowsthemhowtocopewithout.失眠患者前往桑迪·曼（San......
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![老失眠人了？别怕！这些食物拯救你的睡眠！]()
相信咱们俄语人都是老失眠人了，（懂得都懂）。。。但是老失眠也不行啊，谁来拯救我们的黑眼圈？跟小编一起看看这篇文章，看看咱们如何食补拯救睡眠。Замучилабессонница?Оченьчастопроблем......
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![英语冷笑话:安眠药]()
SleepingPillsBobwashavingtroublegettingtosleepatnight.Hewenttoseehisdoctor,whoprescribedsomeextra-strongsleepingpills.SundaynightBobtookthepills,sleptwellandwasawakebeforeheheardthealarm.Hetookhistime......
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![世界睡眠日：10个好眠小贴士，帮你摆脱晚睡强迫症]()
你是不是经常睡不够？没有闹钟是不是很少能自然醒？起床后是不是犯困？是不是习惯在睡前玩手机？是不是有晚睡强迫症？如果回答都为是，那么很遗憾，你的睡眠并不健康。根据《2015年中国睡眠指数报告》，中国人平均睡眠时长为8小时12......
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![时尚双语:怎么克服睡眠障碍 轻松地入眠]()
You'retired.Youcouldputyourheaddownonadeskrightnowandfallasleepimmediately.Youwenttobedlatelastnight,hadtroublefallingasleepandwokeuptooearly.Andlet'snotkidourselves:Tonightwillbethesameunless...wel......
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!["我是克莱尔"漫画系列:睡眠无价(80)]()
这是关于一个女孩、女人、女性的成长漫画OnAClaireDay：亲情、友情、爱情；家庭，朋友、婚姻，工作，生活……一切的一切~今日嘱咐：眼睛一闭一睁，一晚上就过去了；一辈子很短，睡着睡着就过去了译者：koogle......
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![每日一句影视口语：长夜漫漫无心睡眠]()
“辗转反侧”在英语口语里能怎么说？蹩脚口语：tobeoptimistic地道口语：tossandturn在线看美剧Bones第五季第13集学英语口语【影视实例】影视来源：《识骨寻踪》点此看Bones5.14完整剧集学习笔记>>剧情引导：相当纠结悲哀的一......
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![睡眠专家对失眠和梦境的见解]()
Asleepexperttalksinsomnia,dreams睡眠专家对失眠和梦境的见解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
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![论睡眠 On Sleep]()
Whenitcomestosleep,people’sopinionsvary.Somepeoplethinkthatweshouldsleepasmuchaspossibletokeepourmindconscious.Somepeoplethinkthatweshouldn’tsleeptoomuchbecauselongtimesleepmakespeoplesleepy.Inmyopi......
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![世界睡眠日调查睡眠情况]()
ShanghaiPeopleSleepBetterThanEXpectedSHANGHAI，March18，2011/PRNewswire-Asia/--Withbusylivesatoddswithincreasinghealthconsciousness，agoodnight’ssleepmayhavebecomeanendangeredspecies.March21stISWorldSleepD......
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![《中国人睡眠白皮书》发布 失眠人群加速年轻化]()
Nearly24percentofChinesepeoplesufferfrominsomnia,andthenumberofyoungpeopleaffectedisrising,accordingtoareportreleasedlastWednesday.根据上周三公布的一份报告显示，有将近24%的中国人患有失眠症，并且受影响的青......
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![失眠的夜晚 改善睡眠的几个小窍门]()
Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
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![睡眠好才是真的好:8条小建议助你好眠]()
MakeTimeForSleepIt'seasytosaythatgettingagoodnightofsleepdoesn'tmatter,orputitoffforanextrahourofTVortocatchuponwork.Butsleepislikeexerciseoreatingwell:youneedtoprioritizeitandbuilditintoyourd......
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![失眠的夜晚 改善睡眠的几个小窍门大纲]()
Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
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![英语笑话:安眠药]()
SleepingPillsBobwashavingtroublegettingtosleepatnight.Hewenttoseehisdoctor,whoprescribedsomeextra-strongsleepingpills.SundaynightBobtookthepills,sleptwellandwasawakebeforeheheardthealarm.Hetookhistime......
