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![研究已表明:写下自己的情绪有利于减少压力和焦虑大纲]()
Thenexttimeyoufeelstressedout,youmaywanttodigupyouroldjournal.I'vepersonallyexperiencedthetherapeuticeffectsofwritingasothersmayhave,butstudiesalsoshowthatexpressingyouremotionsonpapercanhelpreduc......
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![时尚双语:睡眠充足有利于保持好身材]()
Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
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![吃鸡蛋是否有利于孩子长身体?]()
Anewstudyhasfoundthateatingjustoneeggadayisassociatedwithincreasedgrowthinyoungchildren.CarriedoutbyLoraIannotti,aleadingexpertonchildnutritionattheBrownSchoolatWashingtonUniversityinSt.Louis,therando......
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![有利于心脏健康的超级食物]()
Heart-healthyfoods有利于心脏健康的食物Whiledeathsduetoheartdiseasehavedroppedinrecentyears,it'sstilltheNo.1killerofAmericans.Thegoodnewsisthatwenowknowatonabouthowtopreventcardiovasculardisease,which......
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![【9.28】【有声】早上多的吃有利于减肥吗？]()
아침식사는왕처럼많이먹고,저녁식사는거지처럼적게먹으면다이어트에도움이된다는주장이있다.이러한방식이체중감량에직접적인영향을미치지않는다는연구결과가최근나왔다.단,아침에많이먹으면배고픔이줄어식욕억제효과......
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![为什么像猫一样拉伸有利于背部健康]()
Backpainaffectsonein10peopleintheUK,andcausesover10millionsickdayseveryyear.Iffindingreliefseemsimpossible,expertssaythattakinginspirationfromourfelinefriendscouldbethekeytoachievingahealthierback.........
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![有利于健康的食物和饮料]()
TREATSWITHBENEFITS有益的美食Eatinmoderationandyoucancontinuetoindulgeyourselfwiththesetreatsthatalsohappentoofferahostofhealthbenefits.只要吃的量适中，你就能继续沉浸在这些有很多健康益处的美食之中。CHOCO......
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![研究发现：蹲着或跪着办公更有利于身体健康]()
现代人久坐的生活方式已被证实对身体非常有害，但是，新研究发现，也许问题的关键不在于长时间不动，而在于坐。坦桑尼亚的一个游猎采集部族的人每天大部分时间都是静止不动的，不是蹲着就是跪着，但他们却没有任何和久坐相关的健......
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![七种有利于牙齿健康的食物]()
CrunchyAndChewyFoods易碎与耐嚼食物Crunchyandchewyfoods—suchascarrots,celeryandnuts—causesalivatoflow;salivaneutralizestheacidsformedbycavity-causingbacteria.(Stickyandsweetfoods,ontheother......
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![巧克力为何有利于身体健康]()
Youmightbefeelingoverwhelmedwiththeamountofchocolateaboutthehousetoday,butluckilyourfavouritetreatisbrimmingwithgoodness.Wetakealookatthehealthbenefitssoyoucanenjoyitwithoutfeelingguilty…而今，巧克力数......
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![苹果醋是否有利于身体健康?大纲]()
Asapracticingphysicianandprofessorofmedicine,peopleaskmeaboutthebenefitsofdrinkingapplecidervinegarallthetime.Ienjoythosemoments,becausewecantalkaboutthehistoryofvinegar,andthendistilltheconversations......
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![关于有利于健康的锻炼]()
锻炼对我们的健康有好处。只工作,不玩耍,聪明杰克也变傻。通过体育锻炼,我们能够放松我们的身体和心灵。与此同时,我们可以使我们的肌肉和有个好身材。如果我们不好好锻炼很长一段时间以来,我们可以很容易生病。我喜......
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![研究显示 生吃果蔬有利于心理健康]()
Eatingmorerawfruitandvegetablescanhelpeasedepressionandothermentalillness,accordingtoexpertsfromtheUniversityofOtagoinNewZealand.新西兰奥塔戈大学研究人员发现，多吃生鲜果蔬可有助于缓解抑郁症和其他心理疾......
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![研究显示 生吃果蔬有利于心理健康大纲]()
Eatingmorerawfruitandvegetablescanhelpeasedepressionandothermentalillness,accordingtoexpertsfromtheUniversityofOtagoinNewZealand.新西兰奥塔戈大学研究人员发现，多吃生鲜果蔬可有助于缓解抑郁症和其他心理疾......
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![德语短语学习：如何表达“有利于”]()
学德语短语的时候，经常会遇到一个情况：明明能看懂短语中所有的单词，但就是不知道这个短语/这个句子是什么意思。所以呀，德语短语/词组的学习还是要靠日积月累！每天学一个德语短语，再学一句例句加深印象！相信你的德语会越学越......
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![是时候调高空调温度了！室温高有利于提高女性工作效率]()
一到夏天，某些办公室里就开始掀起空调大战，男士们坚持要把温度开到20度甚至更低，而女士们则坚持开到25度。其实，办公室温度不仅和体感舒适度有关，还对工作有影响。新研究发现，把空调温度调高有利于提高女性工作效率，而低温则......
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![减肥人士的灵魂拷问：保持规律的早餐摄入真的有利于减肥吗？]()
Unestudiocuestionalacreenciadequedesayunaresbuenoparacontrolarelpeso一项研究质疑“早餐有利于减肥” Lacreenciadequedesayunaresbuenoparacontrolarelpesoestámuyextendida,peronohaypruebassólidasdequeell......
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![什么运动最有利于降血压?大纲]()
Question:Whatisthebestexercisetocontrolhighbloodpressure?提问：控制血压的最佳锻炼方式是什么？Answer:Takeyourpick,asthebestexercisetocontrolhighbloodpressureseemstobevirtuallyanyexercise,likewalkingorcycli......
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![永远都有利于身体的5种食物]()
The5FoodsYouCouldEVEREatforYourBody永远都有利于身体的5种食物Avocado牛油果Theguacstapleisrichinmonounsaturatedfats,thegoodfatsthatkeepyoufullandhelpyourheart.Plus,arecentstudypublishedintheNutritionJou......
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![为什么像猫一样拉伸有利于背部健康大纲]()
Backpainaffectsonein10peopleintheUK,andcausesover10millionsickdayseveryyear.Iffindingreliefseemsimpossible,expertssaythattakinginspirationfromourfelinefriendscouldbethekeytoachievingahealthierback.........
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![细菌有好有怀,益生菌有利于人体健康]()
Whenitcomestobugslikebacteriaandparasites,we'vebeentrainedtothinkthatlessisbetter.Buttherearesomegoodguysinthemicrobialworld—bugsthatdotheunglamorousworkofkeepingusregularandhelpingtorelievearang......
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![社交活动有利于保持苗条身材]()
Keepingabusysociallifeamongstlotsoffriendsmaykeeppeopleslimmerthanspendingseveralhoursonatreadmill,accordingtoscientists。科学家研究发现，与在跑步机上锻炼几个小时相比，忙于参加朋友们的社交活动可能更有利于......
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![健康生活:七种有利于牙齿健康的食物]()
CrunchyAndChewyFoods易碎与耐嚼食物Crunchyandchewyfoods—suchascarrots,celeryandnuts—causesalivatoflow;salivaneutralizestheacidsformedbycavity-causingbacteria.(Stickyandsweetfoods,ontheotherhand,helpt......
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![最有利于口气清新的食物大纲]()
1.Apples1.苹果Anappleadaymayhelpkeepthedoctoraway,butitwon'taccidentallykeepawayfriendsandcolleagues;applesareapowerfulallyinthefightagainstbadbreath!Thisdueinparttotheirnaturaldetergentproperties......
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![大声朗读有利于记单词]()
Lireàhautevoixaide-t-ilàmémoriser?高声朗读有助于记忆吗？D’aprèsdesrecherchesrécentes,ilsembleraitquelalectureàvoixhautenouspermettraitdemieuxmémorisercequenouslisonsquetouteautreformedelecture.L......
