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![白领想要好睡眠?提早关灯关电脑]()
Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
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![关于睡眠不足的高中英语作文]()
睡眠不足会影响一天的工作学习，同时也会影响你的健康。下面是本站小编为你整理的关于睡眠不足的高中英语作文，希望你喜欢!关于睡眠不足的高中英语作文篇1Withthedevelopmentofthemodernsocietyandmorepeoplehavedifficu......
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![成功的秘诀在于牺牲睡眠?]()
Storiesaboundofbusinessleaderswhodon'tsleepmuch.MarthaStewarthasclaimedtosleepaboutfourhoursanight,ashasIndraNooyi,theCEOofPepsiCo(PEP).Herpredecessor,SteveReinemund,hasgottenuparound5a.m.torun4miles......
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![关于睡眠Sleep]()
冰雹是一个人的日常活动循环的一部分。人的睡眠分几个不同阶段的，而且也是循环发生。如果你是一个正常的睡眠者，你的睡眠周期如下。当你沉睡拳头漂移到了，你的眼睛会滚动几下，体温略有下降，肌肉放松，呼吸变得缓慢而有节奏。......
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![关于睡眠的8个流言大纲]()
1.Adultsneedfivehoursorlessofsleep成年人只需要五个小时或更少的睡眠时间Extensiveevidenceshowsthatconsistentlygettingfivehoursofsleeporlessgreatlyincreasesriskofadversehealthconsequence,likethatofcardio......
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![时尚双语:8种有助于睡眠的自然疗法]()
Sleepwell,sleepbetterIfsleephasplungedtothebottomofyourto-dolist,you'renotalone.AlthoughtheNationalSleepFoundationrecommendsgettingseventoninehoursofsleepanight,theaverageAmericanlogsonlysixhoursand4......
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![关于睡眠你有必要知道的十件事(下)]()
holDoesn'tHelpYouSleepBetter5.喝酒不会让我们睡得更好Alcoholmakesalotofusdrowsy,sohavingashotortwobeforeyougotobedseemslikealogical,tried-and-truewayoffallingasleepfast.Unfortunately,youactuallyend......
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![睡眠专家对失眠和梦境的见解]()
Asleepexperttalksinsomnia,dreams睡眠专家对失眠和梦境的见解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
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![关于睡眠的英语文章Evolution of sleep]()
睡眠的演变睡眠是古老的。从脑电图上看，我们与所有的灵长类动物，几乎所有的哺乳动物和鸟类都：它可能向后延伸至于爬行动物。有一些证据表明，这两种类型的睡眠，做梦和无梦，依靠生命的动物作风，食肉动物在统计更可能比被捕食的......
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![有助于更好睡眠的花草大纲]()
Raiseyourhandifyoutakeyourbedtimeroutineseriously.You'retheonewhosebedsidetableiscoveredinnightcreams,theonewhoputsonfuzzysockstoensurethoseeighthoursofshuteyeisnothingshortofpurebliss.如果你认真......
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![时尚双语:“睡湾”睡眠闹钟]()
Noone’sgonnaargueabouttheimportanceofagoodnight’ssleepbutIhavetoraiseaneyebrowwhenIseesomeonesellinga$2,500alarmclockthatclaimstogiveyouabettersleepbutisn’tcoveredinvaluablegemstones.TheNightCovefr......
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![关于睡眠的8个流言]()
1.Adultsneedfivehoursorlessofsleep成年人只需要五个小时或更少的睡眠时间Extensiveevidenceshowsthatconsistentlygettingfivehoursofsleeporlessgreatlyincreasesriskofadversehealthconsequence,likethatofcardio......
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![有意思的《睡眠革命》 一次晕厥引发的睡眠颂]()
TheSleepRevolution:TransformingYourLife,OneNightataTimeByAriannaHuffingtonWHAllen￡16.99《睡眠革命》(TheSleepRevolution:TransformingYourLife,OneNightataTime)阿里安娜•赫芬顿(AriannaHuffington)著，WHA......
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![世界睡眠日：10个好眠小贴士，帮你摆脱晚睡强迫症]()
你是不是经常睡不够？没有闹钟是不是很少能自然醒？起床后是不是犯困？是不是习惯在睡前玩手机？是不是有晚睡强迫症？如果回答都为是，那么很遗憾，你的睡眠并不健康。根据《2015年中国睡眠指数报告》，中国人平均睡眠时长为8小时12......
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![有助于更好睡眠的花草]()
Raiseyourhandifyoutakeyourbedtimeroutineseriously.You'retheonewhosebedsidetableiscoveredinnightcreams,theonewhoputsonfuzzysockstoensurethoseeighthoursofshuteyeisnothingshortofpurebliss.如果你认真对待......
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![时尚双语:充足的睡眠是健康生活的关键]()
I’veheardbeforethatlackofsleepisconnectedwithobesity,butIwassurprisedtohearthatitalsoislinkedtosmoking,drinkingalcoholandnotbeingphysicallyactive.What’sthestoryhere?Lackofsleepdoesappeartobeassociat......
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![失眠的夜晚 改善睡眠的几个小窍门大纲]()
Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
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![睡眠小贴士:7步让你睡得更好的方法]()
Feelingcrabbylately?Orsimplywornout?Perhapsthesolutionisbettersleep.最近感觉易怒吗？或者仅仅是太疲惫？可能解决方法是需要更好的睡眠。Thinkaboutallthefactorsthatcaninterferewithagoodnight'ssleep—frompress......
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![关于睡眠的10大误解和迷思]()
You’dthinkthehumanracewouldhavesleepdowntoasciencebynow,butmanyofusarestillsleepingpoorly(andsoweneedtop10guidestogettingbettersleep).Partoftheproblemiswehaveoutdatedinformationandbeliefsaboutth......
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![世界睡眠日调查睡眠情况]()
ShanghaiPeopleSleepBetterThanEXpectedSHANGHAI，March18，2011/PRNewswire-Asia/--Withbusylivesatoddswithincreasinghealthconsciousness，agoodnight’ssleepmayhavebecomeanendangeredspecies.March21stISWorldSleepD......
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![关于睡眠的10大误解和迷思大纲]()
You’dthinkthehumanracewouldhavesleepdowntoasciencebynow,butmanyofusarestillsleepingpoorly(andsoweneedtop10guidestogettingbettersleep).Partoftheproblemiswehaveoutdatedinformationandbeliefsaboutthisall......
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![关于睡眠你有必要知道的十件事(上)]()
Wealldoit—fromthedaywe'reborntothedaywedie—andit'soneofthosethingsthatwejustdon'tthinkthatmuchabout.Bytheendofourlives,we'llhavespentaboutathirdofourtimeonthisEarthasleep.Accordingto......
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![失眠的夜晚 改善睡眠的几个小窍门]()
Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
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![双语达人:成功的秘诀在于牺牲睡眠?]()
Storiesaboundofbusinessleaderswhodon'tsleepmuch.MarthaStewarthasclaimedtosleepaboutfourhoursanight,ashasIndraNooyi,theCEOofPepsiCo(PEP).Herpredecessor,SteveReinemund,hasgottenuparound5a.m.torun4mi......
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![睡眠专家对失眠和梦境的见解大纲]()
Asleepexperttalksinsomnia,dreams睡眠专家对失眠和梦境的见解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
