2016唯美英语诗歌欣赏
诗歌是文学殿堂里璀璨的明珠,中国古典诗歌更是中华传统文学的菁华。下面是本站小编带来的2016唯美英语诗歌，欢迎阅读!
敞开心扉拥抱生活Ways To Open Your Heart to The World
e often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
生活发生不幸时，我们常常会关上心门;世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢?
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.
当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。
1. Breathe into pain
直面痛苦
Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.
当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧;当悲伤来袭时，试着深呼吸，然后直面它。如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪，我们却固执地耿耿于怀。
By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.
深呼吸能减缓我们的感受。屏住呼吸，生活停滞;呼出呼吸，更多新奇与经历又将拉开序幕。
2. Embrace the uncomfortable
拥抱不安
We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.
我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、胃酸翻腾。其实，我们有能力面对这些痛苦的感受，从中领悟到出路。
The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.
我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉，可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时，不管有多害怕，也请试着勇敢面对吧。
3. Ask your heart what it wants
倾听内心
We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?
我们常对未来犹疑不定，反复考虑利弊直到身心俱疲。与其一味顾虑重重，不如从局外人的角度看待决策之事。
I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.
其实很多决定或行动都是我们一念之间的结果：要是追问原因的话，恐怕我们自己也道不清说不明，只是感到直觉如此罢了。而这种直觉恰好是我们探索结果的潜在自我。
To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”
开始前先做几次深呼吸，问自己：“内心认为该做什么样的决定呢?觉得采取哪个方案最恰当?”
See what comes up, then engage and evaluate the outcome.
看看自己的内心反应如何，然后全力以赴、静待结果吧。
4. Engage your shadow
了解阴暗面
Many of us who are on the personal development path get caught up in embracing characteristics we want to have, like happiness, compassion, love, and passion. In this pursuit we end up losing parts of ourselves that make us whole, such as suppressing our negative qualities instead of engaging them. Try asking yourself a few questions:
很多人在成长过程中都或多或少养成期望的性格，比如快乐、同情、爱心以及激情等等;与此同时，我们也会陷入消极压抑的品性。这时，你就要问问自己：
What parts of myself could I do without?
我有哪些可以完全抛弃的性格?
How do I get in my own way?
有哪些品性会妨碍我的成长?
Is there anything I’m hiding from myself?
我对自己是不是足够诚实坦白?
Don’t be afraid of what comes out; you might want to run from the answers, but instead, acknowledge them and be with them as much as possible. Once you’re a little clearer about what exactly you’ve been hiding, from it gets easier to shine your light on it.
别害怕最终得出的结果，也别逃避，相反，你应该面对并尽量接受现实。如果你能确切了解自己的阴暗面，也就更容易去改正。
5. Spend time alone
享受独处
For most of our lives we’re surrounded by people: our friends, colleagues, peers, family members, loved ones, and strangers. How often do we really spend time alone?
大部分人身边总不缺陪伴：朋友、同事、同伴、亲人、爱侣，还有陌生人。那么，怎样才能真正独处呢?
When you spend time in solitude, you’re free from the influences of other people, and can truly open yourself and explore whatever you’d like. See where your thoughts take you. The golden ticket here is to not let yourself become distracted; just see what it’s like to be alone.
独处使人免受他人干扰，能让我们真正敞开心怀去探究所喜所恶，让自己跟着思绪游走——一定要保持专心，用心体会独处的曼妙。
It might be painful or even scary at first, but by opening yourself up to these new feelings, you’ll add a whole new layer of depth, experience, and understanding into your life.
一开始可能会感到痛苦甚至惶恐，可一旦敞开心胸面对这些感受，你便能达到更高一层境界，收获别样的经验，也更理解自己的生活。
6. Get outside of yourself
走出自我
This may seem a little contradictory to the last tip, but in reality, they actually work hand-in-hand. After you’ve explored the depths of yourself, you come away with a new understanding.
这和前一个建议貌似有点矛盾，但其实两者却是相辅相成的。独处之后，你对自己获得了全新了解。
Now, it’s time to share that — not through telling others, but through being with others.
然后，你应该把它分享出来——当然，这不是要你直接把它告知与人，而是要求你通过与人交往进行分享。
When you’re in a group of people, try to give them your full energy and attention so you can understand them just as you did yourself. Appreciate their uniqueness, as if they are an extension of you. Lose yourself in the beauty of others; see what they can teach you about yourself.
当你与人交往时，请试着用心去了解他们，就好比你用心了解自己一样。感同身受地欣赏他们的个性、观察他们的优点，看看自己能从中学到什么。
Remember, there’s no need to do every one of these at the same time. Take each one a day at a time, determine which work best for you, and see what you can discover.
请记住：以上建议并不要求你一气呵成，你可以每天尝试一个，选择最适合自己的建议，看看自己能从中收获什么。
2016唯美英语诗歌篇二LoveYourLife热爱生活
Henry David Thoreau/享利.大卫.梭罗
However mean your life is,meet it and live it ;do not shun it and call it hard is not so bad as you looks poorest when you are fault-finder will find faults in your life,poor as it may perhaps have some pleasant,thrilling,glorious hourss,even in a setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.I do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a town's poor seem to me often to live the most independent lives of be they are simply great enough to receive without think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest h should be more ivate poverty like a garden herb,like not trouble yourself much to get new things,whether clothes or friends,Turn the old,return to gs do not change;we your clothes and keep your thoughts.
不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮;在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们;可是事实上他们是往往利用了不正当的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。视贫穷如园中之花而像圣人一样耕植它吧!不要找新的花样，无论是新的朋友或新的衣服，来麻烦你自己。找旧的，回到那里去。万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想。
2016唯美英语诗歌篇三如果世界是个一百人的村落
To all my friends and loved ones
Love from me
Useful Perspective
致朋友们以及我所爱的人们
这是一份爱的礼物
也是一席金玉良言
If the world were a Village of 100 People
如果世界是个一百人的村落
_David h/大卫.史密斯 Shelath Armstrory/谢拉.阿姆斯壮
If we could shrink the earth’s population to a village of precisely 100 people, with all the exsting human ratios remaining the same, it would look something like the following:
如果我们把全世界的人口按照现有压缩为一个100人的村子，情况就会如同以下：
There would be:
57 Asians
21 Europeans
10 from the Western Hemisphere, both north and south
8 Africans
这个村子里有：
57 人是亚洲人
21 人是欧洲人
14 人来自西半球的南、北美洲
8 人是非洲人
52 would be female
48 would be male
52 人是女性
48 人是男性
70 would be non-while
30 would be white
70 人是有色人种
30 人是白人
70 would be non-christian
30 would be Christian
70 人是非基督教徒
30 人是基督徒
89 would be heterosexual
11 would be homosexual
89 人是异性恋者
11 人是同性恋者
6 people would possess 59% of the entire world’s wealth
and all 6 would be from the United States.
6 人拥有全世界59%的财富
而且这6 人全是美国人
80 would live in substandard housing
70 would be unable to read
50 would suffer from malnutrition
1 would be near death; 1 would be near birth
80 人的居住环境不达标准
70 人是文盲
50 人苦于营养不良
1 人濒临死亡边缘;1 人正要出生
1(yes, only 1) would have a college education
1 would own a computer
1 人(是的，只有1人)会接受大学教育
1 人拥有电脑
When one considers our world from such a compressed perspective, the need for acceptance, understanding and education becomes glaringly apparent.
透过这个压缩图来放眼我们的世界，就会明晓接纳他人、谅解以及教育是何等重要。
The following is also something to ponder……
再从以下角度来想想看……
If you woke pup this morning with more health than illness……you are more blessed than the illion who will not survive this week.
如果你早上醒来的时候健康无恙……那么，比起活不过这一周的百万人来说，你真是幸运多了。
If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation…you are ahead of 500 million people in the world.
如果你未曾经历过战争的危险、入狱的孤独、严刑的苦楚、饥饿的痛苦……那么，比起世界上5亿人来，你真是幸运多了。
If you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep… you are richer than 75% of this world.
如果你冰箱里有食物，身上有衣服可穿，有屋篷遮蔽，有地方睡觉……
那么，比起世界上75%的人来，你真是富足多了。
If you have money in the bank, in your wallet, and spare change in dish someplace…you are among the top 8% of the world’s wealth.
如果你银行中有存款，钱包中也有钱，还能到某处消费习菜……你便跻身在世界上最富有的8%人口当中了。
If your parents are still alive and still married…you are very rare, even in the United Stated and Canada.
如果你的父母依然健在，而且还在一起生活的话……这可是非常难得的事，即使是在美国与加拿大。
Someone once said: What goes around comes around.
有人说过：我所付出的终将会回归。
So…
Work live you don’t need the money.
Love like you’ve never been hurt.
Dance like nobody’s watching.
Sing like nobody’s listening.
Live like it’s Heaven on Earth.
所以……
去工作时，犹如你不执迷于金钱。
去爱他人，犹如你从未曾被伤害。
去舞蹈吧，犹如无人在一旁观看。
去歌唱吧，犹如无人在一边谛听。
好好地生活，犹如这里是人间乐土。
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