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![晚上睡不着？十个妙招助你一夜好眠]()
Wantbetterwell-being?Trysleepingyourwaythere.想变得更好吗？试着靠改善睡眠来达成吧。HealthypeopleknowthatloggingZsisavitalpartoftheirwellnessroutine,sotheyprioritizeitaccordingly.Belowareafewbedtimetrick......
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![想要一夜好眠 早早关灯关电脑]()
Ifyouwantagoodnight'ssleep,switchofftheTV,computerandmobilephoneanhourbeforegoingtobed,expertssay.Nineintenpeopleadmitusingelectronicsinthehourbeforeturningoutthelights–andit'swreckingtheirsleeppat......
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![世界睡眠日：10个好眠小贴士，帮你摆脱晚睡强迫症]()
你是不是经常睡不够？没有闹钟是不是很少能自然醒？起床后是不是犯困？是不是习惯在睡前玩手机？是不是有晚睡强迫症？如果回答都为是，那么很遗憾，你的睡眠并不健康。根据《2015年中国睡眠指数报告》，中国人平均睡眠时长为8小时12......
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![“睡眠不好”的常用英文表达]()
睡不着?!太痛苦，千万别随便吃帮助睡眠的药哦，所谓一份药三分毒，还是去医院问问大夫吧，但是面对大夫怎样更清楚表达你的睡眠困扰呢下面就随小编一起来学习下相关英语表达吧O(∩_∩)O~~“睡眠不好”的常用英文表达1.Heissle......
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![英语美文：选择了美好,每日便能安眠]()
以下是小编整理的哲理类英语美文欣赏：选择了美好,每日便能安眠，希望对你有所启发。WhenIwasgrowingup,IhadanoldneighbornamedDr.Gibbs.Hedidn'tlooklikeanydoctorI'deverknown.Heneveryelledatusforplayinginh......
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![时尚双语:睡眠充足有利于保持好身材]()
Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
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![与狗狗共眠到底好不好？]()
IsItReallyBadtoShareaBedWithYourDog?与狗狗共眠到底好不好？Thequestion:Familydogsoftenspendthenightintheirowner'sbedroom.Mightthisaffectpeople'ssleep?研究主题：狗狗睡在主人房间是否会影响睡眠？Inthisstudy,t......
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![英语口译：“睡眠不好”怎么说]()
睡眠不好可是大事。如果睡不好觉，一天都没精神，生活工作自然也会受影响啦。如果去医院，你该怎么用英语对大夫描述你的病情呢？下面是一些“睡眠不好”的表达，一起来看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
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![白领想要好睡眠?提早关灯关电脑]()
Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
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![心灵鸡汤:选择了美好,每日便能安眠]()
TheChoiceIt’squiet.It’searly.Mycoffeeishot.Theskyisstillblack.Theworldisstillasleep.Thedayiscoming.Inafewmomentsthedaywillarrive.Itwillroardownthetrackwiththerisingofthesun.Thestillnessofthedawnwill......
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![睡眠好才是真的好:8条小建议助你好眠]()
MakeTimeForSleepIt'seasytosaythatgettingagoodnightofsleepdoesn'tmatter,orputitoffforanextrahourofTVortocatchuponwork.Butsleepislikeexerciseoreatingwell:youneedtoprioritizeitandbuilditintoyourd......
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![要想睡眠好，睡前不做这6件事]()
Ifyouareconstantlytossingandturningduringsleepandyoudonotgetagoodsleep,itthreatensthenegativeconsequencesforyourbody.Poorsleepcanleadtoweightgainandimmunocompromised.如果你经常辗转反侧无法入眠，那必定会......
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![有助于更好睡眠的花草]()
Raiseyourhandifyoutakeyourbedtimeroutineseriously.You'retheonewhosebedsidetableiscoveredinnightcreams,theonewhoputsonfuzzysockstoensurethoseeighthoursofshuteyeisnothingshortofpurebliss.如果你认真对待......
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![“好睡眠”都能怎样用英语形容]()
好睡眠都能怎样用英语形容1.SleeplikealogLog有原木的意思，sleeplikealog表示睡得像块木头一样，说明睡得很沉;sleeplikeababy也可表示熟睡、睡得香甜。例：Heistired,hesleepslikealog.他累了,睡得很沉。2.Deadtotheworld......
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![小心睡眠不好让你变丑]()
Thisisforeveryonewho'severbeenasked"AreyoufeelingOK?"afterabadnight'ssleep.“你不舒服吗？”每个人在没睡好以后都被问起过这样的问题。AsmallnewstudyinthejournalSleepshowsthatsleep-deprivedfaceslook......
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![实用口语:"睡眠不好"怎么说大纲]()
睡眠不好可是大事。如果睡不好觉，一天都没精神，生活工作自然也会受影响啦。如果去医院，你该怎么用英语对大夫描述你的病情呢？下面是一些“睡眠不好”的表达，一起来看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
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![实用口语:"睡眠不好"怎么说]()
睡眠不好可是大事。如果睡不好觉，一天都没精神，生活工作自然也会受影响啦。如果去医院，你该怎么用英语对大夫描述你的病情呢？下面是一些“睡眠不好”的表达，一起来看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
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![要想睡眠好 夫妻最好分床睡]()
Couplesshouldconsidersleepingapartforthegoodoftheirhealthandrelationship,sayexperts.专家表示，为了身心健康和夫妻关系，夫妻可以考虑分床睡觉。SleepspecialistDrNeilStanleytoldtheBritishScienceFestivalhowbeds......
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![好睡眠让你更聪明]()
It'ssurprisingnewsboundtobringjoytostudentsstudyingforexamseverywhere.Thebestwaytomemorisenewly-acquiredknowledgeistogotosleep,scientistsbelieve.ResearchersinGermanyfoundthatthebrainisbetterduringsle......
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![好睡眠:国外酒店推出“防鼾客房”]()
Guestsataninternationalhotelchainmaysleepmoresoundlyaftertheintroductionof"snorepatrols"and"snoreabsorptionrooms"atanumberofsitesworldwide.皇冠假日国际连锁酒店在全球多家分店引入了“鼾声监督员”和“鼾......
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![人类进化结果睡眠更少,更好]()
Humansareefficientsleepers,andthat'swhyweneedlesssleep-sevenhours-comparedtoasmuchas14hoursadayforourclosestanimalrelatives,人类的睡眠很有效，这也是为什么我们睡得更少，一天只睡7个小时而不是离我们最近......
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![有助于更好睡眠的花草大纲]()
Raiseyourhandifyoutakeyourbedtimeroutineseriously.You'retheonewhosebedsidetableiscoveredinnightcreams,theonewhoputsonfuzzysockstoensurethoseeighthoursofshuteyeisnothingshortofpurebliss.如果你认真......
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![开学了 给孩子一个好睡眠]()
开学了给孩子一个好睡眠Kidsandsleep:theyneedmoreKidsneedmoresleepNowthatschoolhasstarted,manyparentsfindthemselvesstrugglingtoshifttheirkidsbacktoaworkingroutine.AstheyshaveofftimeforTVandtheInternetto......
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![半夜失眠? 专家建议起来读本书就好了!]()
Ifyoufindyourselfwakingupwithastartat3amandstrugglingtonodbackoff,therecouldbeaverysimplesolution.如果你半夜3点醒来、而又难以再次入睡的话，那么这里有一个很简单的解决办法。Whilemostpeoplesnifflavenderand......
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![实用口语:医院就诊口语之睡眠不好]()
Heissleepingpoorly.（他睡不好）Hehasdifficultyinsleeping，inabilitytoconcentrate.（他不易入睡，也难集中精神。）Itisusuallyhardforhertofallasleepwhenshegoestobedatnight.（她晚上就寝，很难入睡。）Hewakesduringthenightore......
