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![晚上睡觉开灯太亮竟会导致抑郁症?大纲]()
Peoplewhosleepwiththelightsonaremoreatriskofdepressionbecausethebrightnesscancausepoorsleepqualityanddisruptthe"biologicalclock,"amultiyearstudyshowed.一项多年的研究显示，睡觉开着灯的人更容易患抑郁症，因......
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![睡觉有道:睡眠达人不告诉你的三个秘密]()
ciseduringtheday1.白天锻炼Weallknowexerciseimprovesourhealth,butitalsoimprovesoursleepbyreducingstress.Thecaveat,don'texercisewithin3hoursbeforebedtime.Theadrenalinewillkeepyouawake.我们都知道锻炼......
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![OMG美语讲堂第166期:各种关于睡觉的表达]()
我们今天一起来学怎么用美语说：我想睡觉！1)hitthehay去睡觉I'msosleepy.I'mgonnahitthehay.我很累。我想去睡觉咯。。。2)hitthesack去睡觉Okguys!It'stimetohitthesack!Wehavetogetupearly!好吧！大家快去睡......
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![上学孩子总贪玩,为何要孩子按时睡觉]()
Goingtobedatthesametimeeverynightcouldgiveyourchild'sbrainaboost,arecentstudyfound.[qh]新近的一项研究发现，每天晚上让孩子在同一钟点上床睡觉有助于大脑发育。[qh]ResearchersatUniversityCollegeLondonfou......
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![为什么人夜晚睡觉不会口渴]()
Thebody'sinternalclockhelpstoregulateawater-storinghormonesothatnightlydehydrationortripstothetoiletarenotthenorm,researchsuggests.InanarticlepublishedinNatureNeurosciencetoday,neurophysiologistsEric......
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![动物萌物语之我们爱睡觉]()
Justforyoutolaughalittleabouttheweirdestplacesthattheseanimalsfoundinordertosleep!Seethese11CuteAnimalSleepingPositions.这些图只是想让读者们乐一下，看看这11只可爱的小动物是在哪里睡觉的！"Yes,Ifellasleepin......
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![西语脑筋急转弯：一个人如何能八天不睡觉？]()
【问题】¿Cómopuedeunhombreestarochodíassindormir?一个人如何能八天不睡觉？ 【答案】Durmiendoporlanoche.在晚上睡觉。问题也可以理解成“一个人如何能八个白天不睡觉”，那不就是晚上睡了嘛。那么这道题你答对了......
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![时尚双语:多睡觉 产后变苗条!]()
ResearcherspresentedaconundrumtonewmothersonMonday,sayingthatwomenwhowanttolosetheextraweightgainedinpregnancyshouldtrytogetmoresleep.Theyfoundthatmotherswhosleptfivehoursorlessadaywhentheirbabieswere......
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![为什么中国人喜欢去宜家睡觉]()
Whenbrowsingcoffeetables,kitchencabinetsanddessertplatesbecomestooexhaustingatanIkeastoreinChina,feelfreetopassoutunderadeliciouslycozyFlöngduvetoracrossaStoråloftbed—rightintheshowroom.在......
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![这句话英文怎么说(生活篇) 第1374期:上班睡觉被抓到]()
caughtnapping上班睡觉被抓到(这个是一个固定用法)Caughtnapping的意思并不只是“睡觉被抓”，它还可以表示“对突发事件毫无准备，措手不及”。......
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![最新研究表明 四分之一的英国伴侣分床睡觉大纲]()
OneinfourBritishcouplesareregularlysleepinginseparatebedsduetostress,newresearchhasrevealed.一项最新研究显示，四分之一的英国夫妇经常因压力而分床睡觉。BedroomfurnitureretailersBensonsforBedsexaminedthesl......
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![调查：法国人花在吃饭睡觉上的时间最多]()
Truetotheirreputationasleisure-lovinggourmets,theFrenchspendmoretimesleepingandeatingthananyoneelseamongtheworld'swealthynations,accordingtoastudypublishedonMonday.TheaverageFrenchpersonsleepsalmostn......
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![睡觉成问题？专家教你如何快速入睡]()
Whydowewakeupduringthenight-andhowcanwetrainourselvestonodoffagain?为什么我们夜间会醒，怎样才能训练自己再次入睡呢？Here,writingforHealthista,nutritionistandstressexpertCharlotteWatts,authorofDe-StressEffe......
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![为什么睡觉前要洗澡?大纲]()
Atthispoint,we'reprettysureifsomeonepaidustostandunderajetofhotwateralldayandthinkaboutitshealthbenefits,we'dforegothemoneyanddoitforfree.Studieshavealreadyshownthatshowerscanawakenyourmindand......
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![宜家家居禁止客户在家具上睡觉]()
Beijing,April7(IANS)SwedishfurniturechainIkeahasbannedcustomersfromnappingonthefurnituredisplayedinastoreinBeijing,wherehundredsofshopperscomeeverydaytoenjoytheairconditioningandfurniturecomfortswithn......
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![边睡觉边减肥的新招]()
Gettingenoughshut-eyeisyourbestbetforslimmingdownandstayinghealthy.What’stheconnectionbetweenalackofshut-eyeandahighernumberonthescale?Sleepdeprivationspikesthehormoneghrelin,whichstimulatesyour......
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![睡觉不忘买买买?英国女子梦游网购差点买到破产]()
Amother-of-threewhosuffersfromararesleepingdisorderspent￡3,000ininternetshoppingspreeswhilefastasleep.英国一位三个孩子的母亲患有罕见的睡眠障碍，她在睡梦中网购已经花费了三千英镑（约合2.6万元人民币）。KellyKni......
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![你会睡觉吗？11个提高睡眠质量的黄金法则]()
It'shardtoforceyourselfoutofbedwhenyouwakeupbleary-eyed,butonewaytogetupwitheaseistoprepyourbodytowakeupatthesametimefeelingrefreshed.Oftentimes,you'refeelinggroggyinthemorningsbecauseyou'renotgett......
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![英语中为什么这个符号表示睡觉？]()
大家在学习英语的时候也可以来了解其中背后的故事，因为了解得多了，大家在学习的时候才可能更有兴趣，记得更牢固。比如漫画中的人物如果睡熟了，头顶上就会出现“zZZ”的标记。为什么“zzz”可以用来表示睡觉呢?这其中有很......
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![韩语每日一句：此时睡觉会做梦，但此刻学习才能圆梦。]()
지금자면꿈을꾸지만지금공부하면꿈을이룬다.此时睡觉会做梦，但此刻学习才能圆梦。语言点：꿈【名】梦，梦想공부하다【动】学习这篇材料你能听出多少？点击这里做听写，提高外语水平>>......
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![我为韩语听力狂—696睡觉吧]()
此听写内容来自昂秀的教材“我为韩语狂”及“韩语口语王”每天听写一点点，让我们和一些简单的韩语口语一起，让自己的听力水平也一块成长起来吧!初学韩语，想要马上开口说韩语者。想自学成才，无师自通者。想交韩国朋友秀秀......
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![睡觉的时候，动物们都做什么梦？]()
"Almostallotheranimalsareclearlyobservedtopartakeinsleep,whethertheyareaquatic,aerial,orterrestrial,"wroteAristotleinhisworkOnSleepandSleeplessness.Butdootheranimalsdream?OnthattheGreekphilosopheralso......
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![睡觉说梦话]()
Knownofficiallyas'somniloquy',sleeptalkingisasmysteriousasitcanbeentertainingtooverhear.Inthewee,darkhoursofthenight,manyofushavespoutedeithercompletejibberish,orsomethingwhich,outofcontext,ma......
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![英国某学校取消上午课 为不让学生上课睡觉]()
Aprivatesixthformissettomovelessonstostartat1.30pmeverydaybecausetheschool'steacherthinkshisteenagepupilswillstudybetterafteramorningliein.英国一家私立中学计划将学生的上课时间定为每天下午1:30，因为......
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![睡眠模式揭示性格 你平时怎么睡觉]()
TellmewhattimeyouwakeupandIwillrevealwhattypeofpersonyouare!No,Iamnotafortunetellerbutthereisnowevidencetoshowyoursleeppatternsrevealalotaboutyourlifestyleandpersonality.Itcanaffectyourmood,weightcont......
