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![快码住！了解这些健康小知识，科学午睡，健康你我他~]()
大家有午睡的习惯嘛？有没有一样的困惑呢？午觉后有时可以让身体恢复活力，但有时却更加困倦，这是为什么呢？那是因为我们都没有正确的午休！接下来泰语君将带大家一起学习午睡的好处和禁忌！การนอนกลางวันเป็นอ......
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![关注健康:身体健康的7个微妙信号]()
It'safactofdigitallifethateverytimeyou'rehitwithatwingeofpainorapangofdiscomfort,thenaturalimpulseistoimmediatelygoogleyoursymptoms,whichwillleadyoutoreachtheeventual(andsensible)conclusionthatyoupr......
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![健康饮食:核桃是最健康的坚果]()
Walnutsarethehealthiestofallthenutsandshouldbeeatenmoreaspartofahealthydiet,USscientistssay.美国科学家称核桃是所有坚果中最为健康的一种，应该作为健康饮食的一部分多吃。ScientistsfromPennsylvaniatoldtheAme......
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![每天做些小事可以更健康]()
Let'sbereal.Beinghealthyallthetimesoundskindatime-consuming.Yourlifeisbusyenough.Ontheotherhand,wealldeservetofeelgood,amIright?Wewenttotheexpertstogetsimple,actionable,everydayto-dosthatwillkeepyouf......
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![健康咨询:眼睛揭示的健康问题]()
Asanophthalmologist,DavidIngvoldstadseesmuchmoreabouthispatients'healththanjusttheireyes.Thankstothecluestheeyesprovide,heregularlyalertspatientstopossibleautoimmunediseaseslikerheumatoidarthritis......
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![健康生活:上班族站着工作更健康]()
Standersgivevariousreasonsfortakingtotheirfeet:Itmakesthemfeelmorefocused,preventsdrowsiness,makesthemfeellikeageneraleveniftheyjustpushpaper.(FormerdefensesecretaryDonaldRumsfeldworksstandingup.Sodoe......
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![健康生活:圣诞老人的健康报告]()
PullingAnAll-Nighter开夜车TheonlywayforSantatogetthejobdoneistostayupallnightonDecember24—andthatcanleadtosomeserioushealthconcerns.Sleeplosshasacumulativeeffect,andSantahasbeenworkinghard,likel......
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![健康生活: 经济萧条竟然有益健康?]()
Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.尽管经济危机会给许多国家及其人民造成难以名状的苦难，但是......
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![关于健康的英语作文,如何保持健康]()
conditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.H......
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![健康生活:孤独感有损身心健康]()
InowknowwhyIgainedmorethan30poundsinmyearly20s:Iwaslonely.IhadleftmybelovedalmamaterupstateforgraduateschoolandajobintheUpperMidwest.Iknewnooneandfeltlikeafishoutofwater.现在我知道，在自己20岁出头时，为什......
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![健康生活:巧克力是健康食品?]()
Europehasmovedastepclosertoputtingahealthhaloondarkchocolate.欧洲朝着给黑巧克力加上一层健康食品的光环这一现实又迈进了一步。OnTuesday,theworld'slargestchocolatemanufacturer,BarryCallebautAG,wontheb......
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![世界健康大调查 哪个国家最健康？]()
Whenitcomestobeinghealthy,theworld’spriorityisgettingmoresleepratherthaneatinghealthyfood,exercisingortakingvitamins,apollhasfound.调查发现：谈起健康时，世界各地的人都将增加睡眠放在第一位，而非饮食健......
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![健康生活:日饮三杯啤酒身体健康]()
Middle-agedandelderlypeoplecannowswaptheirdailyglassofredwinewithacoldbeerwithoutworryingabouttheirhealth.Newresearchindicatesthatgoodhealthjustmightbehiddenatthebottomofabeerofglass,reported.中老年人......
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![让你更健康快乐的九件小事]()
Asahealtheditor,Ispendthemajorityofmydayporingovercontentrelatedto,well,health.AtHuffPost,we'reluckytotalktoexpertsonadailybasisabouthowtoliveourbestlives,bothmentallyandphysically.Overtime,youstartt......
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![健康六宗罪:危害健康的6种好习惯]()
DAILYSIN:SHOWERINGEVERYDAY第一宗罪：每日洗澡Usingpiping-hotwatercombinedwithharshsoapscanstriptheskinofitsoils,resultingindryness,crackingandeveninfectionThemodernpreoccupationwithpersonalhygienecouldbe......
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![健康生活:节日保持健康的9个小贴士]()
1.Keepthefocusonfun,notfood关注节日乐趣，而不是美食Mostholidaysareassociatedwithcertainfoods.Christmasatyourhousemightnotbethesamewithoutyouraunt'sgreenbeancasserole,butthatdoesn'tmeanfoodhastob......
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![饮食健康会促进心理健康大纲]()
1.Eatingrightboostsyourmood1.饮食得当能让人心情变好Countlessstudieshaveproventhatwhenourbodieslackthepropernutrients,itleadstodepression.Soinsteadofswingingthroughthedrive-thru,makeaconsciousefforttoe......
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![健康生活:如何留有一头健康秀发]()
It’sthedirtylittlesecretshampoocompaniesdon’twantyoutoknow—whenyouwashyourhairwithoneofthosenutrient-richshampoos,mostofthenutrientsandactiveingredientsintheproductdon’tactuallyendupinyourhair,the......
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![每天做些小事可以更健康大纲]()
Let'sbereal.Beinghealthyallthetimesoundskindatime-consuming.Yourlifeisbusyenough.Ontheotherhand,wealldeservetofeelgood,amIright?Wewenttotheexpertstogetsimple,actionable,everydayto-dosthatwillkeepy......
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![健康保健:小小水果皮竟能帮你远离癌症]()
Dropthepeeler—­eatingtheskinsoffruitand­vegetablescouldboostyournutritionalintakeofvitamins,combatcancerandincreaseyourenergylevels.Here,werevealthefruitandvegetablesyoushouldtrytoeatwhole.........
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![健康:关于健康生活方式的6件事]()
Mostofusareapproachingtheendoftheyearwithreflectionsonthepast12months,alongwithresolutionsandhopesforthefuture.2012到了年尾，对于我们每一个人来说，是时候对过去一年作下反思，定好新一年的目标和希望。Inyearspa......
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![健康:关于健康生活方式的6件事大纲]()
Mostofusareapproachingtheendoftheyearwithreflectionsonthepast12months,alongwithresolutionsandhopesforthefuture.2012到了年尾，对于我们每一个人来说，是时候对过去一年作下反思，定好新一年的目标和希望。Inyearspa......
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![伴着健康看球 世界杯健康饮食指南]()
TheintakeoffoodandcarbonateddrinksisboundtogoupthisFIFAWorldCupasfootballpartiesareusuallyaccompaniedwithpost-midnightmunching,chilledbeerandexceedinglevelsofstressandexcitement.Nottosoundlikeapartypo......
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![健康生活:偶尔说脏话有益健康]()
Swearingcanbegoodforyou.偶尔说脏话有益健康Swearingcanprovideeffectiverelieffrompain-butnotifyouswearallthetime,researchershavefound.据英国《每日邮报》12月1日报道，研究人员发现，偶尔说脏话能有效地减轻痛苦......
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![健康生活:乘车上下班有害身心健康]()
Workerswhocommutebycar,busortraintotheofficearemorelikelytosufferfromstressandexhaustion,accordingtoresearchersfromLundUniversityinSweden.Workerswhocommutebycar,busortraintotheofficearemorelikelytosuf......
