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![放假就要远离压力:十个不花钱的放松方式大纲]()
1.ReadaBook1.看本好书Headtoyourlocallibraryandgetyourselfalibrarycard,whichisfree.Manylibrariesnowhavelendingservicesforebooks,too,makingiteveneasiertosneakafewmomentsofquietrelaxingtime.Evenifyou're......
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![如何放松压力英语作文]()
英语作文如果实在是写不下去压力堆积的话，不妨稍微放松一下整理思维。下面是本站小编给大家整理的如何放松压力英语作文，供大家参阅!如何放松压力英语作文1Howtorelaxourselves?AftersteppingintothethirdgradeofJunior......
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![放假就要远离压力：十个不花钱的放松方式]()
1.ReadaBook看本好书Headtoyourlocallibraryandgetyourselfalibrarycard,whichisfree.Manylibrariesnowhavelendingservicesforebooks,too,makingiteveneasiertosneakafewmomentsofquietrelaxingtime.Evenifyou'reno......
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![放轻松！10个你想不到的减压小妙招]()
I’vealwaysbeenknownassomeonewho’sperma-stressed:forwhateverreason,mybodyreactstoeverything(evenrelaxing!)withasenseofurgency.Theusualtipsofferedtoreducestresshaveneverworkedforme.Itwasn&rs......
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![我们都需要放松:工作一天后如何有效放松]()
Manyofusblurthelinebetweenourprivateandprofessionallives,butweknowthatitisimportanttohavealittleR&Reverynowandthen,evenifonlyforafewshortminutes.Herearesometipstohelpyouunwindandletgoafteralongday......
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![放松心情:11种时尚职场抗压方法]()
Deepbreathing.Takeadeepbreath.Holdit.Nowletitout…slowly.Trycountingto10asyouletoutyourbreath.Feelthetensionandstressflowingoutofyouwithyourbreath.Repeat3-10times,asnecessary.深呼吸深呼吸，屏住呼吸，现在......
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![关于放松自己的英语作文,放松自我的英语文章]()
这是什么意思放宽？尽管听证会期间，当然这个词的时候我们的数千生活中，很少有人认为它有深刻的真的。当你问别人（我做了很多次）放松意味着什么，大多数人会回答建议的方式，放宽是你计划做以后你在假期里，在一个吊床，当你退休时，或......
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![压力大来减压:几招教你如何放松]()
BringYourDogToWorkArecentstudyintheInternationalJournalofWorkplaceHealthManagementshowedthatbringingyourdogtoworkcouldhelptolowerofficestressandboostemployeesatisfaction.带着你的狗去工作最近在国际期刊......
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![告别压力山大 专家教你轻松减压30计！]()
Whodoesn'tgetstressedeverynowandthen?Itmayfeellikeyou'realwaysonthebrinkofbeingtotallyoverwhelmed.Thekeyisknowingwhenit'shappening—andbeingproactiveaboutputtinganendtoit.谁不会时不时的感到焦......
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![放假就要远离压力:十个不花钱的放松方式范例]()
1.ReadaBook1.看本好书Headtoyourlocallibraryandgetyourselfalibrarycard,whichisfree.Manylibrariesnowhavelendingservicesforebooks,too,makingiteveneasiertosneakafewmomentsofquietrelaxingtime.Evenifyou'......
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![告别压力山大:7种方法教你15分钟轻松减压大纲]()
Everyonefeelsoverwhelmedandstressedsometimes:每个人都会有感觉不堪重负、压力山大的时候：Maybeyouhaveafamilysituationthatneedsextratimeandattention;或许你目前的家庭状况需要你额外的时间和照顾；Maybeyouhaveap......
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![告别压力山大：7种方法教你15分钟轻松减压]()
Everyonefeelsoverwhelmedandstressedsometimes:每个人都会有感觉不堪重负、压力山大的时候：Maybeyouhaveafamilysituationthatneedsextratimeandattention;或许你目前的家庭状况需要你额外的时间和照顾；Maybeyouhaveap......
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![生活上的压力山大 骂脏话能让人放松吗1]()
Warning:Thisarticlecontainsverystronglanguagethatmayoffendsomereaders.警告：本文的一些激烈用语可能会让一些读者感到不适。Afterafrustratingdayattheoffice,manyofusneedtoblowoffalittlesteam.Someofusheadtoth......
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![5个步骤帮你轻轻松松在工作压力之下生存]()
1.Takeregularbreaks1.定期休息Avoidsittinginfrontofyourcomputerallday,tryingtomakethehourspassfaster.Notonlywillthedayseemlonger,butyou’llendupdoingmoredamagetoyourmindandhealthbystayingseatedonyourtu......
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![这样放轻松：8招教你释放压力]()
Weallhavealittle(ormaybeawholelotof)stressinourlives.Thewaywedealwiththatstressiscrucialtoourwell-being.我们在生活中或多或少需要面对些许压力。如何去应对这些压力对自身来说十分关键。Sokeepthatnail-bitin......
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![生活上的压力山大 骂脏话能让人放松吗2]()
Serenityandscience平静和科学Themindfulnessandwellnesstrend—whichincludesmeditationappssuchasHeadSpace,partyingbeforeworkateventslikeDaybreaker,yogahybridsandawealthofbooks,magazines,workshops,accesso......
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![留美老师带你每日说英文 第563期:放松身心减轻压力的方法]()
台湾籍旅美老师今天交给我们的句子是：Whenstressed,youmightfeeltheneedtotackleeverythingonyourto-do-listallatonce-butthatsetsyouupforburnoutandfailure.Instead,findasimpleroutinetaskstocompleteathomelikedo......
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![保持记忆力的最佳方法:放松]()
You’reonyourwaytothesupermarket,oneofthemillionthingsonyourto-dolist--andnowyou’restuckintraffic.Asyoudrumyourfingersagainstthesteeringwheel,youcanfeelthestressandpressurebuilding.Bythetimeyoumakeit......
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![压力与放松]()
StressandRelaxationAsthepaceoflifecontinuestoincrease,wearefastlosingtheartofyouareinthehabitofrushingthroughlife,beingonthegofrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahealth......
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![时尚双语:远离压力 10个放松小贴士]()
AsIwritethisI’mendingafranticweektryingtogeteverythingtogetherbeforewegoonholiday(vacation)toGozo.Asyoureadthis(ifitsaround27thJuly)Ishouldbetotallychilled(butalsoveryhot!)asIrelaxonholiday.Sowiththa......
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![英语中放松减压活动的表达]()
觉得你需要些放松的时间吗？没有比和朋友在一起更能摆脱压力的方式了。这儿就有些逃离压力且和朋友们共享欢乐时光的方式。Hangoutatthemall当朋友们hangout，意思是朋友们在一起放轻松并共度欢乐时光。mall（购物中心）是和......
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![如何释放压力，放松自己]()
摘要:我们在生活中或多或少需要面对些许压力。如何去应对这些压力对自身来说十分关键。Weallhavealittle(ormaybeawholelotof)stressinourlives.Thewaywedealwiththatstressiscrucialtoourwell-being.Sokeepthatnail-......
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![释放压力的10种方式(上)]()
Themodernworldisastressfulplace,andsometimesweneedtoblowoffalittlesteamafteratoughday.Hereare10thingsyoucandoonceyougetinfromwork,orwhenthekidsareatschool,tohelpyouunwind,relax,andvent.现代社会充满压......
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![最近有压力吗 专家教你轻松减压30计]()
Whodoesn'tgetstressedeverynowandthen?Itmayfeellikeyou'realwaysonthebrinkofbeingtotallyoverwhelmed.Thekeyisknowingwhenit'shappening—andbeingproactiveaboutputtinganendtoit.谁不会时不时的感......
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![英语每日一说：学会减压，放松心态。]()
Learntoreduceyourstressandkeeprelaxed.学会减压，放松心态。发音要点：reducestress：减压这篇材料你能听出多少？点击这里做听写，提高外语水平>>想知道自己口语如何？打开"沪江公众号",这里有专业口语测评系统为你打分哟！正......
