健康生活:男性装扮的十个必要小技巧
Whether you are trying to impress that special someone on your first date, or you're just trying to look (and smell) more pleasant when you leave for the office or the local pub, proper grooming is crucial for making a good impression. If you're in the dark about proper grooming habits, like a lot of guys out there, you have nothing to fear. Just read this list of 10 essential grooming tips for men to help you look more polished and presentable, while still having a masculine appearance:
无论你想让自己在与心爱之人的第一次约会上给她留下深刻影响，或是只想让自己去咖啡馆或酒吧时看起来（或闻起来）更好一些，合适的装扮都决定着你在别人眼中的印象。如果你像许多人一样仍对如何正确装扮一头雾水，那你不必害怕。只要阅读下面10条建议，便可让你更加亮眼漂亮，而不失男子气。
1. Trim Nose Hairs 修剪你的鼻毛
Protruding nose hairs are never, ever acceptable. They cannot be used to enhance appearance, and are just flat-out unsightly. Invest in a pair of nose hairs trimmers or tweezers and make sure you always keep those puppies where they should be - in your nose! Specialized nose clippers are also available for that quick, nose hair trim.
突出的鼻毛永远是不可容忍的。它们无法提高外观，却只能让你变得无比难看。买一副鼻毛修剪器或者小镊子可以确保让你的“小宠物”呆在属于它自己的地方——你的鼻子里。专业的鼻毛修剪器更是可以快速修剪。
2. Take Care of Your Eyebrows 注意你的眉毛
Eyebrow maintenance is not restricted to women only. While you want to avoid thin, feminine eyebrows, you do want to keep them somewhat cleaned and polished. Consider a little plucking and trimming to keep them inline and straight while keeping them full and masculine. And in case you were wondering, they're called "eyebrows," not "eyebrow." Always make sure there are two of them before heading out, not just one.
修眉可不仅限于女性。如果你想避免又细有娘的眉毛，而又想保持积分干净和优美。那么考虑下稍微拔蚀并修剪，以保持它们呈线形而又挺直，同时不失饱满和男子气概。如果你感到奇怪，那是因为眉毛有两条，请确保两条都修饰到了，不要厚此薄彼。
3. Take Care of Your Lips 注意你的嘴唇
While most men feel awkward when it comes to applying anything to their lips, they need to remember: lip balm is not lipstick. Preventing chapped lips is important for proper grooming and will help prevent your lips from crusting and bleeding. If you're afraid it will make you look too feminine, just avoid the glittery and ultra-glossy variety.
当大多数男人需要做到唇部的表情时，他们总是很尴尬的，他们需要记住：唇膏不是口红。防止嘴唇干裂对于合理的装扮来是是非常重要的，它能防止你的嘴唇结硬皮或流血。如果你害怕那会让你看上去很娘，那就避免闪光类和极端光泽类的唇膏。
4. Groom Your Ears 装扮你的耳朵
Men often overlook their ears during their regular grooming session. Ear hairs, ear wax, dry skin and build-up in and around the ears should all be taken care of as a part of your grooming regimen. Pay special attention to your ears right after having your hair cut because there will definitely be unsightly hair trimmings inside and around your ears that your barber is likely to miss.
男人们在日常装扮中经常会忽视掉耳朵。在装扮准则中，耳毛、耳垢、干皮以及耳朵边缘的沉积物必须要注意。尤其在理发后更是应当注意你的耳朵，因为由于你理发师的忽略，肯定会有不雅的头发屑在里面或在周围。
5. Brush and Floss Regularly 定期刷牙并用洁牙线剔牙
Most men know that brushing their teeth is important. The problem is, many are guilty of not knowing how to brush properly. And flossing? Flossing is probably skipped by the majority of men out there. Just remember that the plaque between your teeth can cause bad breath as well.
很多人都知道刷牙很重要。但问题是，很多人不知道如何正确刷牙。至于牙线，更是被很多人忽视。一定要记住牙之间的蚀斑也能引起口臭。
6. Don't Bathe in Cologne 别喷太多香水
While you may be overly self-conscious about body odor, that doesn't give you an excuse to literally bathe in your cologne or aftershave. It's good that you're thinking about your scent, but having too much fragrance on your body can be just as revolting. Just get a few dabs of cologne on the insides of your wrists, then apply to your neck to have a faint, yet appealing scent that should meet most people's approval.
或许你有过余强烈的体味意识，但那不足以成为你喷太多香水和须后水的借口。关心自己的体味是件好事，但太多的香味只能招来反感。只在你的手腕上轻拍少许，然后在你的脖子上留一个微弱的味道，这样，吸引人的气味便可符合大多数人的认可。
7. Trim Your Nails 剪指甲
Long nails work for women, never for men. Men have a tendency to get their hands dirtier, and long finger nails means you are tracking dirt from almost everything you touch. Keep your nails trimmed regularly, and use a scrubber or loofa for cleaning underneath and around your finger nails.
长指甲仅适用于女人，永远不适合男人。男人的手更易脏，长指甲意味着你所接触的一切事物都很脏。定期剪指甲，并用清洁器和毛巾清洁你的指甲下面和周围。
8. If You Have Facial Hair, Take Care of It 如果你有络腮胡，处理好它
Nothing is wrong with growing a beard, even if it's longer than the average man's hair length. Facial hair can be used to enhance a man's look and facial features. Just don't forget that you need to take care of your facial hair the same way you would take care of the hair on your head. Always trim and wash your facial hair to prevent it from looking unsightly. And lastly, try to keep your food and drinks off of your facial hair.
长胡子没什么打不了的，甚至是比平均水平还要长。络腮胡可以提高男人的外观和面部特点。只是别忘了你需要像照看自己的发型一样照看好你的胡子。经常修剪并清洗你的胡子以防止自己变得难看。最后，尽量别把食物沾到你的胡子上。
9. Take Your Time While Shaving 慢慢刮胡子
It's amazing how most men can blast through a daily shaving. It's almost as if they don't realize they are handling a sharp blade that is scraping at their face. Shaving cuts just make you look ridiculous, so take your time when handling your razor. Properly coat your face with shaving cream, gel or soap, and slowly shave each section, shaving with the grain, not against it. Also invest in aftershave lotion to keep your skin smooth and moisturized.
很奇怪很多人居然每天刮胡子如此神速。他们几乎没有意识到他们正在拿着一个锋利的刀片在刮自己的脸。这样刮胡子只能让你看起来更可笑，所以刮胡子的时候千万不要着急。正确地用刮胡膏或凝胶肥皂之类覆盖你的面部，慢慢地刮好每个部位，顺着纹理刮，不要逆着它。使用优质的须后水、润肤露以保持你的面部光滑、充满水分。
10. Lotion is Not Just for Women 润肤露不只是女人专用
There are plenty of guys who are guilty of hands that feel like they were dipped in battery acid, flaky arms and ashy legs. Maybe it's because they think lotion is for the ladies only. However, lotion is important for guys too. If you're afraid of looking or smelling girly, just grab the unscented kind and apply it when no one is looking.
许多人的手如同是在电池酸里泡过一样，还有着薄片一样的胳膊和灰色的腿。或许他们认为润肤露只是让女人用的。然而，润肤露对男人同样重要。如果你害怕看起来或闻起来很娘，那么选择无味型的并在没人注意你的时候使用。
