28岁是减肥最佳年龄?

A recent study suggests the secret to successful slimming is to start dieting at the age of 28.

The study of 3,000 women aged over 30 found that 64 percent of the dieters reckon in their late twenties they are the best in losing weight. Four out of ten put this down to having strong willpower at that age。

By contrast, 38 percent in their forties and fifties reckon they are often too busy to watch their weight while many in their forties and fifties have simply "lost interest" in getting the perfect body。

Sue Beck, of Lambrini Light, which carried out the research, said: "With women getting married later than ever, many 28-year-old females will be single, on the dating scene and leading an active social life, which may explain why they are so successful at healthy eating and maintaining a good figure. "

"Many will also be at the peak of their career, leading fast-paced lives which will help shift any excess weight alongside a diet," she said。

英国《每日邮报》6日报道称，最新研究显示，减肥成功有秘诀，即在28岁开始注意饮食。

这项针对3000名30岁以上女性的研究发现，64%的减肥者承认二十多岁是自己减肥的最佳阶段。四成人认为原因在于当时自己的意志力最顽强。

相反地，38%的女性承认她们在四五十岁时太忙而无暇顾及自己的腰围，更有人表示自己干脆对保持好身材“没了兴趣”。

酒类生产商Lambrini Light发起了这项研究。研究员苏•贝克说道：“随着女性婚龄推迟，许多28的女孩子仍是单身，为了约会和活跃的社交生活，她们在健康饮食以及保持好身材方面会更成功。”

“许多女孩子也可能是处在事业的高峰期，快节奏的生活方式也会助节食一臂之力，帮助她们摆脱掉超重的烦恼，”她说道。