和老外聊天的地道口语第55期:我又和我妈妈吵架了

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Iris: Mon and I got in another fight, Boris.
Boris: oh, Iris! what was it about this time?
I: it was over food. I simply wanted some fried chicken but she said no.
B: I believe she was right. You must know that fried foods contain a lot of fat.
I: oh, she keeps saying that. She never allows me to have them.
B: I think you'd better take her advice since health is the greatest wealth.
I: But, Boris, i am not a baby any more.
B: well, that's true.
I: how about your mother?
B: she also believes in healthy diet. And she requires us to have regular meals.
I: poor you. It seems we are in the same boat.
B: Oh, i am grateful for my mother on this point. her idea of healthy eating helps me a lot keeping fit.
I: really? so you don't have fried food at all.
B: not really. I may have some occasionally for a chance. But I don't indulge myself too much.
I: how do you manage it?
B: it's pretty simple, Iris. Just keep it in mind that"you're what you eat."

我又和妈妈吵架了,鲍里斯.
哦!艾瑞斯,这次又是为了什么?
因为吃的,我不过想吃炸鸡,她都不让.
我觉得她没错,你也知道炸鸡脂肪含量太高.
哦,她老这么说,她从来不让我吃.
我觉得你最好听她的.,因为健康是最大的财富.
可我又不是小孩子了,鲍里斯!
嗯,这倒也是.
你妈妈呢?
她也推崇健康饮食,而且她要求我们按时吃饭.
你真可怜,看来我们是同病相怜呢.
噢,在这点上我还是很感激我妈妈的.她对健康饮食的看法对我保持健康很有帮助.
真的吗?那你从来不吃油炸食品?
当然不是啦.我也会是不是吃点儿,换换口味.但是我不多吃.
你是怎么做到的?
其实很简单,艾瑞斯,只要记住"人如其食"就行了.

contain:if sth contains sth else, it has that thing inside it or as part of it 包含;含有;容纳
This drink doesn't contain any alcohol.
这种饮料不含任何酒精.
Her statement contained one or two inaccuracies.
她的陈述有一两处不准确.
a brown envelope containing a hundred dollar bills
装有一百张一元钞票的棕色信封
The bottle contains(= can hold)two litres.
此瓶容量为两升.

fit:healthy and strong, especially because you do regular physical exercise 健壮的;健康的
Top athletes have to be very fit.
顶级运动员体格必须十分健壮.
He won't be fit to play in the match on Saturday.
他身体不适，不能在星期六出场比赛.
She tries to keep fit by jogging every day.
她每天慢跑以保持健康.
He's been ill and isn't fit enough for work yet.
他一直有病，还不能上班。 British English
I feel really fighting fit(= very healthy and full of energy).
我觉得十分健康,精力充沛.

indulge:to satisfy a particular desire, interest, etc. 满足(欲望、兴趣等)
The inheritance enabled him to indulge his passion for art.
这笔遗产使他能够尽情投入他热爱的艺术.