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![研究：早餐吃饱、晚餐吃少有助减肥]()
上班族的早餐总是吃得匆匆忙忙，而晚上又少不了聚餐宵夜，时间充裕让人禁不住大吃一顿。最新研究表明，如果不想让体重飙升，人们应该在早餐吃最饱，晚餐吃最少。Eatingabigbreakfastcouldhelpyouburndoubletheamountofcalories......
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![早餐吃饱、晚餐吃少有助减肥]()
Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比，吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin......
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![早餐吃饱、晚餐吃少有助减肥大纲]()
Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比，吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin......
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![想背单词?少吃肉吧!]()
Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade......
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![小孩吃多少糖合适?]()
Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,......
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![少吃有益健康吗？]()
Ученыевыяснили,почемуполезноменьшеесть科学家们弄清，为什么少吃有益健康Пользанизкокалорийногопитаниясвязанасоспецифиче......
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![健康生活:吃得少才能记性好]()
Eatingless'canboostyourbrainandhelpyouremembermore'吃得少能刺激大脑智力帮你提高记忆力Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者发现，吃得少能提高记忆力。Skippingdessertandh......
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![吃得少才能记性好？]()
Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者发现，吃得少能提高记忆力。Skippingdessertandhavinganafter-dinnercoffeeinsteadcouldalsobegoodforyourbrain,aswellasyourwaistline.放弃餐后甜......
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![体重暗示影响"吃多少"]()
Howmuchfoodpeopleconsumecanbeinfluencedbysubtlecuesaboutweightthataren'tconsciouslyperceived,accordingtoanovelchocolate-tastingstudyinthejournalAppetite.《食欲》(Appetite)期刊发表的一项让实验者品尝巧......
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![肥胖基因让你吃多少都不饱]()
Researchersbelievetheyhaveidentifiedwhyamutationinaparticulargenecanleadtoobesity,BBCreported。Miceexperimentssuggestedthebody'smessagetostopeatingwasblockediftheanimalshadundergonethismutation.Thest......
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![每天吃多少巧克力：不胖反能瘦？]()
Vousn’osezpasmangerduchocolatparcequ’onvousaditquecelafaisaitgrossir?Pourtant,lechocolatabeaucoupdepropriétésbénéfiques.因为人们说巧克力使人发胖，所以你不敢吃巧克力？但是，其实巧克力（对身体）有很多益处呢......
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![吃多少盐才健康?大纲]()
Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠，以便正常运作。而钠通常在盐里（氯化钠）。Buttodaymostpeopleconsumewaytoomuchsalt,increasing......
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![研究：少吃肉既健康又环保]()
Cuttingmeatproductionandconsumptionby30percentwouldhelptoreducecarbonemissionsandimprovehealthinthemostmeat-lovingnations,scientistssaidonWednesday.Usingpredictionmodels,BritishandAustralianresearcher......
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![你生来就注定要少吃某些食物]()
Youarewhatyoueat,orsothesayinggoes.Butanewgenerationofmolecularbiologistsisstartingtogivethatoldadageadecidedlyhigh-techtwist.俗话说：“吃什么像什么”。新一代分子生物学家正着手给这句话作一明白无误的高科......
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![我们应该吃多少蔬菜和水果]()
Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness专家说吃各种水果和蔬菜，作为平衡饮食的一部分，是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit......
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![少吃肉还能保护环境？以后要多吃素！]()
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道，我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60......
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![少吃肉还能保护环境?以后要多吃素!大纲]()
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道，我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60......
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![双语达人:少吃多餐VS一日三餐]()
BythetimeGaryShorgetshomefromworkatsix,hehashadbreakfastandthreelunches.Forty-fiveminuteslater,he'lleatdinner.Yetheweighsabout30poundslessthanbackwhenhewaseatingonlythreemealsaday.晚上六点钟下班回家......
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![天天吃炸薯条致使少年失明]()
ATeenageBoyWentBlindAfterEatingFrenchFriesEveryday天天吃炸薯条致使少年失明Ateenageboy'sdietreportedlycausedhimtogoblind,andhisstoryisbringinglighttoanuncommonandpotentially-dangerouseatingdisorder......
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![吃多少盐才健康?]()
Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠，以便正常运作。而钠通常在盐里（氯化钠）。Buttodaymostpeopleconsumewaytoomuchsalt,increasing......
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![我们应该吃多少蔬菜和水果大纲]()
Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness专家说吃各种水果和蔬菜，作为平衡饮食的一部分，是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit......
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![少吃肉还能保护环境？以后要多吃素！范例]()
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道，我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppin......
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![想象中吃的越多，实际上吃得越少]()
Itistheseasonwhenmanyofusgoonaseafooddiet:weseefoodandweeatit.Butifyouwanttoavoidpackingonthepounds,anewstudysuggeststhatyoushouldspendmoretimethinkingaboutfood.Becausethemoreofathingyouimagineeating,......
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![想背单词？少吃肉！]()
Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade......
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![小孩吃多少糖合适?大纲]()
Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,......
