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![适合跑步的励志歌曲推荐]()
我们在奔跑中寻找答案，追寻内心的自我。有哪些适合跑步的励志歌曲推荐?以下是本站小编为你推荐的适合跑步的励志歌曲，希望你喜欢。在这段MV中,陈奕迅邀请了多位香港知名跑者出镜,每一位都在MV中讲述了一段他们与跑步的......
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![下雨天跑步应注意的问题]()
Springbringsthepromiseofmilderweather,butitalsousuallymeansmorerain.Rainyweatherdoesn'tmeanyouhavetotakeyourrunsinside.Ifyou'reprepared,runningintheraincanbefunandhelpgetyoupreparedforrunningracesin......
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![跑步会传染？论找个瘦朋友的重要性]()
Youmightfinditsuperfluousortiresomewhenfriendssharetheirtimesfortheirlatestmilerunonsocialmedia.朋友们在社交网络上分享自己最近一次长跑的里程数，你可能觉得这种行为既肤浅又磨人。Butanewstudyfindsthatitwil......
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![赤脚跑步的好处]()
1.Getstrongerfeet1.让你的脚更强壮Becausethemuscles,ligaments,andtendonsofthefeetneedtobefullyutilized,therunnercandevelopamorenaturalgaitandstronger,moreresponsivefeet.Strongerfeetcomeinhandywhenyouha......
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![美语情景对话 第368期:Tips on Running 跑步技巧]()
Oneofmyhobbiesisrunning.Ireallylikerunningbecausefirstofallit'sverycheap.Itdoesn'tcostyouanymoney.Youcandoitanywhere,forexample,onacitystreetandit'sahealthyhobby.Ifyourunalot,maybethreeorf......
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![关于跑步的英语口语带翻译]()
英语已经慢慢渗透入人们的日常生活，想要学好英语一定要多读多听多说多欣赏。小编在此献上日常的英语口语，希望对你有所帮助。英语口语：练习跑步1.Abeginnershouldtrytorunatapacethatsuitsyou.初学者应当用适合自己的速......
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![你的周末跑步怎么样]()
Whatdoyoudowhenyouknowyoureallyneedabitofasterntalkingto?Whenyourinnermonologueturnsintosomethingofapatheticwhimper,andyoustarttryingtothinkofexcusestostop?Iwasthinkingaboutthisonmyratherevil20milerye......
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![高强度跑步能使肌腱更有效率地工作]()
Runningburnsmorecaloriesthananyothermainstreamexercise.Butdespitethefactthatrunninghasbeenproventoreduceyourriskofchronicillnesses,suchasheartdisease,typetwodiabetesandstroke,therehasbeenalotofdebatea......
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![这名男子跑步时为保命杀了头美洲狮]()
Iain'tafraidoftainlion?Runnerseverywhereshouldtakelessonsfromthisguy,andifyouwanttoknowwhy,thenkeepreading.我并不是不怕美洲狮啊！世界各地的跑步者都应引以为戒，想知道究竟发生了什么事吗？继续读下去。Whena......
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![I Like Running 我喜欢跑步]()
Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.Butafterafewwe......
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![并不是热爱跑步的人才能成为奔跑者]()
ThefirsttimeIran,likereallyran,wasduringmiddleschoolgymclass.Ittookme11minutesand47secondstofinishamile.I'vebeenrunningeversince.我第一次跑步，那种真正的跑步，是在中学体育课的时候。我花了11分47秒跑完......
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![美语情景对话 第421期:Running 跑步]()
I'mgoingtotalkforafewminutesaboutrunningbecauserunningissomethingthatIreallyloveandalsoreallyhate.It'sfunnyhowyoucanlovesomethingandhatesomethingatthesametime.我要用几分钟谈谈跑步，因为跑步是我......
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![不想跑步？试试“四肢跑”！]()
TiredofRunning?YouMayWantToGive'Crunning'ATry!不想跑步？试试“四肢跑”！Everyfewyearscomesafitnesstrendthathaspeoplescratchingtheirheadsinamazement.'Crunning'willprobablybeoneofthem.Incase......
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![神奇：跑步可以锻炼大脑？]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海默症......
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![生活场景口语实战人际篇 第282期:跑步(3)]()
9.WhenIwasrunning,Isprainedmyankle.我跑步的时候扭到了脚踝。还能这样说：Istumbledandgavemyankleapainfulwrenchwhilerunning.Itwistedmyanklewhenrunning.应用解析：abadsprain严重的扭伤；sprainone'swrist扭伤了......
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![跑步时看到的疯狂事]()
SaturdayFebruary26,20112011年2月26日，星期六EverynowandthenI'llseearunnerdoingsomethingsocrazyorridiculouslyhardduringarunthatitmakesmethink,"Wow,myruniseasycomparedtoTHAT!"Thishappenedacoupleofweeksag......
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![跑步可以锻炼大脑]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海......
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![你知道鱼水之欢,跑步以及做其他活动的最佳时间吗]()
Thebesttimetohavesexisat7.30am-around45minutesafteryouwakeup,accordingtonewresearch.最新研究发现，享受鱼水之欢的最佳时间是早上7:30，大约在起床后45分钟左右。Energylevelsareattheirhighestafteragoodnight'......
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![跑步必听的中文歌曲]()
好的歌曲可以充当太多真善美的角色，在生活中它的作用也是不可或缺的。下面是小编整理的跑步必听的中文歌曲的内容，希望能够帮到您。跑步必听的中文歌曲(流行)1.落俗李荣浩2.麦恩莉方大同3.二十四小时陈坤&韩庚&......
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![英语每日一说：初学者应该用适合自己的速度来跑步。]()
Abeginnershouldtrytorunatapacethatsuitshim.初学者应该用适合自己的速度来跑步。发音要点：pacen.一步；步速；步伐；速度vi.踱步；缓慢而行vt.踱步于；用步测【短语】livingpace生活的步伐;生活节奏pokerpace扑克的步伐;扑克速......
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![英语每日一说：你跑步多久了？]()
Howlonghaveyoubeenrunning?你跑步多久了？发音要点：running[adv]连续地[v]跑步(赛跑)；运转；管理【常用短语】runningcost运转费用；经营成本smoothrunning平稳运行runningoff流失小剧透：排球运动哪家强？这篇材料你能听出多少？......
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![轻松美味健身:吃黑巧克力可替代跑步?]()
Scientistsfoundthatsmallamountsofdarkchocolatemayimprovehealthinasimilarwaytoexercise。Theresearchersfocusedonthemitochondria,thetinypowerhousesincellsthatgenerateenergy,anddiscoveredthataplantcompoun......
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![每逢佳节胖五斤？寒假长胖，开学要跑步！]()
春节即将开启胡吃海塞模式？如果你是杭州一所中学的学生，可要先掂量掂量。如果你在春节假期长胖超过两公斤，那么下学期你就得每天跑步了。Thirteenand14-year-oldsatHangzhouNo3MiddleSchoolinZhejiangprovinceweighedthe......
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![健康指南:如何选定你的跑步目标]()
NowthattheChristmasmadnessisoverandIcan'tleavemyhousebecausethere's18inchesofsnowontheground,I'vehadsometimetothinkaboutmyrunninggoalsandtargetracesfor2011.Settingrunninggoalsisagreatwaytostaymotiv......
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![小贝一家健身狂 贝嫂热衷深夜跑步]()
在娱乐圈有“时尚劳模”之称的维多利-亚贝克汉姆无论何时何地现身，衣着得体的衣着总是能够引领时尚风潮，不仅如此，尽管时光流逝，曼妙的曲线与轻盈的身姿丝毫不显走样的趋势，而要维持这让人羡慕不已的风采，则要付出不为人知......
