告诉你不减肥也能显瘦的秘密

INVEST IN YOUR UNDERWEAR

　　一定要舍得在内衣上花钱

The most important part of a woman's wardrobe is her underwear, which can transform you from lumpy and bumpy to smooth and sculpted. Soozie Jenkinson, head of lingerie design for M&S, says: 'Shapewear is the easiest way to change your silhouette without visiting the gym.

女人衣柜里最重要的就是内衣。它可以让你的身材从臃肿不堪到平滑圆润。M&S 内衣设计部的Soozie Jenkinson说：“塑型是不需要去健身就可以改变你轮廓的最好办法。”

CHANGE YOUR HAIRSTYLE

　　改变你的发型

Choosing the right hairstyle can be the easiest way to take weight off your face. GMTV hairdresser and celebrity stylist Richard Ward says: 'The trick to giving the appearance of a slimmer face is to ensure your style elongates rather than accentuates roundness.

选择适合你的发型可以说是个瘦脸的最好办法。GMTV发型师和名人造型师Richard Ward说道：“让你的显瘦的关键是确保你的发型能衬托脸长而不是脸圆。”

'The Jennifer Aniston style is an extremely flattering look for most women, as it draws the face lengthwards and detracts from the widest part of the face.'

詹妮佛安妮斯顿的发型在大多数女人心中是完美的，就是因为她的发型拉长了脸部轮廓并且遮盖了脸上最宽的部分。

CLOTHES

　　服饰

Choose styles that flatter your body rather than following the latest fashions. Ankle boots, for example, will cut off at the leg in an unflattering place for many women, whereas a high court shoe lengthens the leg.

选择适合你体型的衣服比紧随潮流更重要。比如及踝靴会使大多数女人的腿部结构划分得很难看，但是高筒靴却能使你的腿变得修长。