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![研究发现 超重可能会导致抑郁大纲]()
Beingoverweightcancausedepressionevenwhennootherhealthproblemsexist,accordingtoastudyreleasedlastTuesdaybytheUniversityofExeter.英国埃克塞特大学上周二发布的一项研究显示，即使在没有其他健康问题的情况下，超......
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![一到冬季就"抑郁"?]()
一场大雪让很多北方城市都提前进入冬季。因为天气寒冷，很多人都愿意宅在家里，还有人会因为昼短夜长而有些情绪波动。这个冬季，你忧郁了吗？Seasonalaffectivedisorder(SAD)isatypeofdepressionthatsetsinorstartsinthewint......
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![父亲抑郁易导致孩子情感与言行问题]()
Astudypublishedtodayshowsthatchildrenwholivewithafatherwhohasmentalhealthproblemsanddepressionhavehigherratesofbehaviouralandemotionalproblemsthemselves.Thestudyauthorslookedatanationallyrepresentativ......
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![研究：听音乐太久会让人抑郁]()
BeingpluggedintoaniPodisahallmarkofadolescence,butanewstudysuggeststhatteenswhospendtoomuchtimelisteningtomusicmaybeathigherriskofdepression。整天和iPod为伍已成为年轻人的典型特点，但最新研究表明，年轻人听......
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![英国白领每天抑郁36分钟 细数25种理由]()
Researchersdiscoveredthatextremeanxietyhasmeantmanypeopleareunabletoconcentrateatworkandenduresleeplessnightsandriftswiththeirpartners.Oneintensaidtheyfeltstressedformorethantwohoursaday,whileoneintwo......
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![永远不要对抑郁的人说这些]()
Ifyouwanttohelpalovedonewithdepression,tellingthemto"cheerup",isnottheanswer.Depressionisanillnessandassuch,it'scompletelydifferentfromfeelingupsetorsad.OnReddit,peoplewithdepressionhavebeensharin......
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![宁缺毋滥:遇人不淑比单身更容易抑郁]()
Whenitcomestoyourmentalhealth,it'struethatbeingaloneisbetterthanbeinginbadcompany,accordingtoanewstudyfromtheUniversityofMichigan.PsychiatristDr.AlanTeo,wholedthestudy,foundthatpeoplewithunsupport......
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![常听音乐的青少年会变抑郁?]()
BeingpluggedintoaniPodisahallmarkofadolescence,butanewstudysuggeststhatteenswhospendtoomuchtimelisteningtomusicmaybeathigherriskofdepression.塞上iPod成为青少年的一个特征，但是一个新的研究表明，花太多时间......
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![当分手变成抑郁,会发生什么?]()
Truthfully,Idon'trememberhowI'vegottenthroughmostofmybreakups.That'sbecausetheymademesodepressedthatIspentthemwatchingTVandessentiallybecomingthefillingofaSnuggie-and-couchsandwich.Itjusts......
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![双语阅读：“抑郁”比你想象中更可怕]()
摘要:美国著名医学杂志《PLOSMedicine》的专家报告称，必须将抑郁作为全球公众健康首要问题来对待。Depressionisthesecondmostcommoncauseofdisabilityworldwideafterbackpain,accordingtoareviewofresearch.Thediseas......
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![立体语音 第141期:缓和悲伤及抑郁]()
Ithasbeenscientificallyproventhatbeingoutdoorshelpsalleviatefeelingsofsadnessanddepression.Sitforawhileandpaycloseattentiontoyoursurroundings;Iguaranteeyou'llsoonberemindedofthebeautyoflife.科学研......
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![《美食祈祷和恋爱》Chapter 17 (32):和抑郁抗争]()
Whatalargenumberoffactorsconstituteasinglehumanbeing!Howverymanylayersweoperateon,andhowverymanyinfluenceswereceivefromourminds,ourbodies,ourhistories,ourfamilies,ourcities,oursoulsandourlunches!Icame......
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![巴黎冷知识：日本人去了后容易抑郁]()
巴黎不只让日本人抑郁，它让全球各地的人抑郁，只是这个现象在日本游客身上尤为明显，这就是所谓的“巴黎综合征” theParisSyndrome它的意思是说，全世界都流行把巴黎宣传成一个美翻天的旅游胜地，说这里多么多么浪漫、多么多......
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![每天几杯咖啡是否有助于缓解抑郁大纲]()
Followingtheresearchonthehealtheffectsofcaffeineisdizzying.Positiveinsomecases,negativeinothers–it’shardtoknowwhetherthatmorningcupofjoeisahealthelixirorslow-actingpoison.咖啡对健康有什么影响，相关研......
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![抑郁：影响身心健康的二号杀手]()
Depressionisthesecondmostcommoncauseofdisabilityworldwideafterbackpain,accordingtoareviewofresearch.Thediseasemustbetreatedasaglobalpublichealthpriority,expertsreportinthejournalPLOSMedicine.Thestudyc......
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![一到冬季就"抑郁"?]()
一场大雪让很多北方城市都提前进入冬季。因为天气寒冷，很多人都愿意宅在家里，还有人会因为昼短夜长而有些情绪波动。这个冬季，你忧郁了吗？Seasonalaffectivedisorder(SAD)isatypeofdepressionthatsetsinorstartsinthewint......
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![研究：打太极能缓解抑郁]()
你会打太极拳吗？有没有发现打太极拳能愉悦身心？最新研究表明，打太极拳有缓解抑郁的功效。在试验中，参与太极拳练习的受试者抑郁症状都有明显改善。TakingpartinTaiChicouldhelptocombatdepression,newresearchclaims.最新......
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![吃鱼缓解抑郁 让你健康长寿更快乐]()
Itisknowntopreventagainstheartdiseaseandishailedasthesecrettoalong,healthylife.Now,researchershavefoundtheMediterraneandietcanhelppeoplewithdepression,too.我们已经知道，地中海式饮食可以防止心脏病，而且被......
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![晚上睡不好或导致抑郁大纲]()
Missingoutonagoodnight'ssleepcanleaveyoumorelikelytobecomedepressedorsufferfrombipolardisorder,researchhasfound.Thelargeststudyofitskindputmovementmonitorson91,000peopletotrackactivitylevelsandsur......
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![再给你一个早起的理由：研究发现早起的人不容易抑郁]()
早起和晚起，哪种生活方式更有利呢？科学证明，早起的人更苗条、更健康，但夜猫子更聪明、更有创造力、收入也更高，两者之间还真是难分伯仲。如果老板给的薪水不足以激励你每日早起，英国大学的一项新研究又给了你一个早起的理由......
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![这类运动或有助于缓解抑郁]()
Strengthtrainingisgoodforyourbodyandyourmind,accordingtoanewreviewofmorethan30previouslypublishedstudies.对已发表的30多篇文献的新综述表明：力量训练有利于身心健康。Thepaper,publishedinthejournalJAMAPsych......
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![青少年睡觉充足不易患抑郁]()
【英文原文】Anundatedphotoshowsamansleepsonpilesofbooks.Goingtobedearlyiskeytogettingenoughsleepandhelpingadolescentsfeelontopoftheworld,anewstudyreported.(Agencies)Itseemsparentshavelongbeenright.Goi......
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![Tangmo追悼会上最难过的人是他！曾帮女神走出抑郁，却不能相守]()
Tangmo追悼会近日举行，由于此事影响巨大，追悼会现场的1000个名额被抢订一空，Aump、小水、Tono、Pinky等众多明星也来到了现场。但是追悼会上最伤心的人应该就是他了，Tangmo的圈外男友Bird，暗恋Tangmo十几年的人，也是带她走......
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![研究发现早起的人不容易抑郁大纲]()
Morningpeoplehavefewproblemsspringingoutofbedbrightandearlytofacetheday.对于爱早起的人来说，一大早从床上爬起来迎接新的一天根本不是什么难事儿。Nowithasemergedtheyarelesslikelytosufferfromdepressionandare......
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![女孩中百万大奖却抑郁 花光钱才快乐]()
WhenCallieRogerswonalmost1.9millionpoundsonthelotteryat16,shehopeditwouldhelpherputhertroublesbehindher.Theteenagercamefromabrokenhome,haddroppedoutofschoolandwaslivinginlocalauthoritycare.当考利-罗杰......
