有关睡眠的英语内容
> 列表熊,狼,狮子,海豚:这四种睡眠类型,你属于哪一种?
2020-09-16(图源:图虫)Cadapersonaesunmundo,sesueledecir,encuantoahábitosserefiere.Notodostenemoslasmismascostumbrespara dormir.Hayalgunaspersonasquesonmadrugadoraspordefinición,mientrasqueotrassientenlanecesidad......
《中国人睡眠白皮书》发布 失眠人群加速年轻化大纲
2015-04-06Nearly24percentofChinesepeoplesufferfrominsomnia,andthenumberofyoungpeopleaffectedisrising,accordingtoareportreleasedlastWednesday.根据上周三公布的一份报告显示,有将近24%的中国人患有失眠症,并且受影响的青......
报告显示 我国国民睡眠质量在不断改善大纲
2016-10-03SleepqualityforChinesehasconsistentlyimprovedinthepastfiveyears,accordingtothelatestChinaSleepQualityIndex2013-2017report.近日发布的《2013-2017年中国睡眠指数》报告显示,过去5年间,国人睡眠质量不断改善。Th......
有意思的《睡眠革命》 一次晕厥引发的睡眠颂
2016-12-30TheSleepRevolution:TransformingYourLife,OneNightataTimeByAriannaHuffingtonWHAllen£16.99《睡眠革命》(TheSleepRevolution:TransformingYourLife,OneNightataTime)阿里安娜•赫芬顿(AriannaHuffington)著,WHA......
开学了 给孩子一个好睡眠
2015-06-21开学了给孩子一个好睡眠Kidsandsleep:theyneedmoreKidsneedmoresleepNowthatschoolhasstarted,manyparentsfindthemselvesstrugglingtoshifttheirkidsbacktoaworkingroutine.AstheyshaveofftimeforTVandtheInternetto......
简单的“10 3 2 1 0睡眠公式”让你每天效率爆棚
2015-10-30Findingpeaceandquietintoday’s24-hoursocietycanbetrickybutasimpletechniquecouldhelpboostyourproductivity,itisclaimed.外媒称,在如今每日分秒必争的社会,寻找一份平静和安宁并不容易,但下面这份简单的科学配......
英语每日一说:每晚都应该有至少8小时的睡眠。
2022-02-19Youshouldhaveatleast8hoursofsleepanight.每晚都应该有至少8小时的睡眠。发音要点:8hoursofsleep:8小时的睡眠这篇材料你能听出多少?点击这里做听写,提高外语水平>>想知道自己口语如何?打开"沪江公众号",这里有专业口语......
睡眠需满八小时是谬论?大纲
2017-04-27SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyourhead.......
致夜猫子:手机影响睡眠 睡前别玩手机!
2016-04-14Morethannineoutof10youngpeopleexposethemselvestothebluelightfromsmartphonesandtablets,beforebed,causingproblemswithsleep.90%的年轻人睡前都有玩智能手机或平板电脑的习惯,这其实会影响你的睡眠哦。Anewsurvey......
“好睡眠”都能怎样用英语形容
2021-04-25好睡眠都能怎样用英语形容1.SleeplikealogLog有原木的意思,sleeplikealog表示睡得像块木头一样,说明睡得很沉;sleeplikeababy也可表示熟睡、睡得香甜。例:Heistired,hesleepslikealog.他累了,睡得很沉。2.Deadtotheworld......
如果你过量睡眠 则要小心中风大纲
2017-03-12Sleepingmorethaneighthoursadayisassociatedwithahigherriskforstroke,anewstudyhasfound.一项新研究发现,每天睡眠超过八小时与更大中风风险有关联。Researchersstudied9,692people,ages42to81,whohadneverhadastrok......
时尚双语:怎么克服睡眠障碍 轻松地入眠
2017-06-30You'retired.Youcouldputyourheaddownonadeskrightnowandfallasleepimmediately.Youwenttobedlatelastnight,hadtroublefallingasleepandwokeuptooearly.Andlet'snotkidourselves:Tonightwillbethesameunless...wel......
你会睡觉吗?11个提高睡眠质量的黄金法则
2016-07-22It'shardtoforceyourselfoutofbedwhenyouwakeupbleary-eyed,butonewaytogetupwitheaseistoprepyourbodytowakeupatthesametimefeelingrefreshed.Oftentimes,you'refeelinggroggyinthemorningsbecauseyou'renotgett......
世界睡眠日调查睡眠情况
2017-02-11ShanghaiPeopleSleepBetterThanEXpectedSHANGHAI,March18,2011/PRNewswire-Asia/--Withbusylivesatoddswithincreasinghealthconsciousness,agoodnight’ssleepmayhavebecomeanendangeredspecies.March21stISWorldSleepD......
为保学生睡眠 美国中学推迟上课大纲
2015-11-26COLUMBIA,Mo.–JillyDosSantosreallydidtrytogettoschoolontime.Shesetthreesuccessivealarmsonherphone.Skippedbreakfast.Hastilyappliedmakeupwhileherfumingfatherdrove.Butlastyearsherarelymadeitintothef......
研究表明 充足睡眠真的能美容
2016-09-21Beautysleepisarealthing,accordingtoresearcherswhohaveshownthatpeoplewhomissoutonsleepdoappearlessattractivetoothers.美容觉原来是真的:据研究人员表示,错失睡眠的人对其他人来说,魅力显得不足。Acoupleofbadnigh......
时尚双语:缺乏睡眠 你该怎么办?
2017-06-29Generally,ithasbeenassumedthattheneedforsleepdoesnotdecreasewithage,butratherthatotherfactorsgraduallycometointerferewithourabilitytosleepthroughthenight.Olderindividuals,forinstance,areatgreaterriskn......
狂看电视真的会影响睡眠
2015-06-25Ifyou'veeverpushedbackyourbedtimetowatchjustonemoreepisodeofOrangeIstheNewBlack,orlayinbedwide-eyedafterstreamingthreeexhilaratinghoursofGameofThrones,thisnewresearchprobablywon'tsurpriseyou.Anewstu......
如何快速入睡 确保一夜优质睡眠
2016-07-01Gettingenoughsleepisaproblemforalotofpeoplethesedays,andifyouhavetroublefallingasleepfast,thatjustcompoundstheissue.Thegoodnewsisyoucanlearntofallasleepfastandstayasleeplongersoyoucangetallthesleepyou......
新概念背诵短文:睡眠
2021-07-01以下是本站小编整理的生活类英语美文欣赏::睡眠,希望对你有所收获。Sleep睡眠Sleepispartofaperson'sdailyactivitycycle.Thereareseveraldifferentstagesofsleep,andtheytoooccurincycles.睡眠是人每天日常活动循......
留美老师带你每日说英文 第690期:生物钟对睡眠的影响
2019-06-17台湾籍旅美老师今天交给我们的句子是:Andforallmyteenagefriendswhofindithardtostayawakeinclass,thesleepexpertsattheNationalSleepFoundationhaveyourback.Theysayyourbiologicalinternalclockshelpkeepyouawakela......
人类进化结果睡眠更少,更好
2017-01-22Humansareefficientsleepers,andthat'swhyweneedlesssleep-sevenhours-comparedtoasmuchas14hoursadayforourclosestanimalrelatives,人类的睡眠很有效,这也是为什么我们睡得更少,一天只睡7个小时而不是离我们最近......
桑拿天怎么才能睡好?听听睡眠专家怎么说。大纲
2016-07-03AccordingtoDrNerinaRamlakhan,asleepexpertatSilentnight,theoptimalbedroomtemperatureforsleepingisbetween16°Cand21°C,andyourbrainneedstobeslightlycoolerthantherestofyourbody.据“寂静之夜”的睡眠专家奈......
睡眠的秘密:睡姿揭示不同性格 你是哪一型?大纲
2017-05-05Sleepinglikealog:MorethanhalfofusintheUKsleepcurledupinthefoetalposition,suggestingweareanationofworriers,whilethesecondmostcommonpositionisthelog,right,whichindicatesarigidpersonality睡得香:在英国有超......
睡觉也要讲效率:如何进入深度睡眠
2016-12-22翻来覆去睡不着,好不容易睡着又噩梦不断?早晨比闹钟醒的还早,结果一整天无精打采?你需要深度睡眠!深度睡眠对人体的健康起决定作用,6小时的深睡眠远比12小时的浅睡眠质量高很多,简单的说,深度睡眠就是一种高效又省时的睡眠,来......